• 15 Ingredients
  • 2 tablespoons olive oil
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  • 2-3 links pork sausages, removed...
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, chopped
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  • 2 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 large red or yellow bell pepper
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  • 1/2-pound Parmigiano-Reggiano
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  • 2 skinless boneless chicken brea...
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  • 1 tablespoon balsamic vinegar
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup extra virgin olive oil (...
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  • 4 sea bass fillets (about 6 ounc...
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  • Salt and freshly ground black pe...
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  • 1 stick of butter
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  • 5 sprigs fresh tarragon, leaves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup chopped basil leaves
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  • 1 tsp chopped garlic
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  • ¼ tsp salt
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  • ⅛ tsp black pepper
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  • ½ cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wood or metal skewers
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  • 2 pounds boned, skinned chicken...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 oz crusty bread, 3 - 1″-thick...
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  • 1 x clove garlic
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  • 0 x a generous pinch of kosher s...
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  • 2 tbsp olive oil
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  • 1 1/2 tsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Freshly baked, white crusty brea...
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  • Almost-Hard Boiled eggs, still s...
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  • Preferably, Mustard Cress. In CA...
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  • Mayonnaise
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  • Plain Salted crisps-US potato chips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 oz (30g) dried porcini mushrooms
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  • 11⁄3 cups boiling water
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  • 3 tbsp extra virgin olive oil, p...
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  • 2 onions, finely chopped
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  • 2 celery stalks with leaves, fin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • hard, crusty bread such as ciabatta
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  • extra virgin olive oil
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  • fresh figs
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  • mascaropone cheese
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  • fresh arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 green or yellow bell peppers,...
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  • 1 large softball-size onion, cho...
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  • 4 cloves garlic, grated or finel...
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  • 1/4 cup good quality balsamic vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 450 g of tuna tinned in olive oil
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  • 8 salted anchovies, excess salt...
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  • 20 g of black olives
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  • 4 free-range eggs, soft-boiled
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  • 200 g of salad leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 red peppers, roughly chopped
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  • 3 garlic cloves, roughly chopped
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  • 3 shallots, roughly chopped
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  • 10 tomatoes, roughly chopped
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  • 3 cucumbers, peeled and roughly...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum to...
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  • ½ loaf day-old crusty bread, suc...
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  • ¼ tbsp chopped parsley
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  • ½ red onion , thinly sliced
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups diced day-old crusty bread
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  • 2 celery stalks with leaves, f...
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  • 3 cups vegetable stock
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  • 11/3 cups boiling water
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  • 2 tsp chopped rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 round loaf of crusty bread (ab...
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  • about 5 tablespoons olive oil
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  • 1/2 pound feta
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  • 1 large tomato
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  • 2 teaspoons finely chopped fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoon extra-virgin olive...
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  • 1 1/2 pounds flank steak
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  • 3 tablespoons steak seasoning
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 medium plum tomatoes, halved l...
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  • 1 small white onion, peeled, hal...
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  • 1/4 cup flat leaf parsley (a cou...
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  • 2 tablespoons extra virgin olive...
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  • Coarse salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 6 medium onions, thinly sliced
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  • 5 garlic cloves, 4 chopped and 1...
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  • Salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all