• 12 Ingredients
  • 4 x garlic cloves, minced or pre...
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  • 1 x English cucumber, peeled and...
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  • 1 medium red pepper, diced
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  • 1 small red onion, diced
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  • 2 medium tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large baguette
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  • 2 1/2 pounds beefsteak tomatoes,...
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  • 2 small cloves garlic, peeled
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  • 1/2 small sweet onion, roughly c...
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  • 2 red bell peppers, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 or 6 whole heads of garlic, th...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried red pepper
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  • 6 cups chicken stock
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  • 1/2 cup Spanish amontillado or o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup whole blanched almonds
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  • 2 cups roasted bell peppers, cut...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 teaspoon crushed red pepper fl...
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  • 2-3 anchovy fillets, drained
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  • 6 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 T oil
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  • 1 lb stew beef, 1″ pieces
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  • 1 t salt and pepper
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  • 1 large onion, chopped
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  • 2 medium carrots and celery, 1/2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 dashes hot red pepper flakes
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  • 3 tablespoons extra-virgin olive...
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  • A big handful of roughly chopped...
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  • 8 to 10 garlic cloves, finely...
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  • 2 pounds mussels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons balsamic vinegar
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  • 6 large garlic cloves, minced
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  • 2 tablespoons chopped fresh thym...
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  • 1/2 cup olive oil
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  • 1 1/2 pounds fresh Portobello mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 cups thinly sliced red onions
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  • 1 tablespoon golden brown sugar
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  • 1/4 cup balsamic vinegar
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  • Pinch of dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoon extra-virgin olive...
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  • 1 1/2 pounds flank steak
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  • 3 tablespoons steak seasoning
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes
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  • 2 red bell peppers
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  • 2 Kirby cucumbers
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  • 4 garlic cloves
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  • 2 tablespoons Sherry vinegar, or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups cubed day-old crusty bread*
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  • 4 Roma or plum tomatoes, cubed
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  • 1 small red onion, chopped
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  • 1 Cubanelle pepper or green bell...
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  • 1/2 cup pepperoncini or hot cher...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
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  • 1 bulb fennel, cored and then th...
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  • 1 large onion, thinly sliced
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    +
  • 3 large cloves garlic, chopped
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 5 to 6 anchovy filets
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    +
  • 5 to 6 cloves garlic, finely cho...
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    +
  • Pinch of red pepper flakes
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    +
  • 1 large onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x medium carrots, peeled and d...
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  • 3 cloves Garlic, Minced
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  • 2 tbsp Extra Virgin Olive Oil, 2...
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  • 1 x medium zucchini, diced
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  • 1 x medium red bell pepper, seed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • Extra virgin olive oil (EVOO), f...
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  • Grill seasoning, such as McCormi...
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  • Four 3/4 inch-thick slices of cr...
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  • 1 large garlic clove, smashed an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 large shrimp , peeled,deveine...
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  • 24 small littleneck clams , scru...
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  • 1 bay leaf
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    +
  • warm crusty bread
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    +
  • 24 mussels , debearded (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 round loaf country-style crust...
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  • 1/2 cup pesto sauce (purchased o...
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    +
  • 1/2 pound thinly sliced prosciut...
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  • 1/2 pound thinly sliced Parrano...
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  • 2 large red bell peppers, roaste...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1 lb) long loaf crusty bread
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    +
  • 8 ounces deli turkey, sliced
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    +
  • 2 tablespoons chopped hot jalape...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 head iceberg lettuce , shred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 4 cups kale, rinsed, stemmed, an...
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    +
  • Small loaf of crusty bread
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces linguica, sliced 1/4-in...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 3 cups chicken stock
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    +
  • 1 bay leaf
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    +
  • crusty bread
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 littleneck clams, scrubbed
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    +
  • crusty bread, for serving
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    +
  • 1/2 to 1 teaspoon red pepper flakes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Italian sausage, remove...
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    +
  • crusty bread, for serving
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    +
  • 1/2 cup finely chopped fresh cil...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 slices bacon, diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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