LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 celery rib, chopped
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  • 2 slices bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 1-inch-thick slices crusty bread
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  • 1 pound boneless ham steak
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  • 4 peaches, halved
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 oranges
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  • 2.0 tsp wholegrain mustard
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  • 100.0g blanched almonds , split...
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  • 175.0g baby spinach
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  • 1 large red onion , very finely...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 500 g beef mince
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  • 1 chorizo, skin removed and chopped
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  • sea salt and cracked black pepper
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  • olive oil, for brushing
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  • ¼ cup (60g) sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1.0 tbsp lemon juice
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  • 1.0 tbsp olive oil
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  • 1 tbsp cranberry sauce
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  • For the dressing
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  • 100.0g goat's cheese (round with...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • 2 strips of bacon, chopped
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  • 1 1/2 pounds chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • For the Snail Butter:
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  • 1 1/4 cups loosely packed fresh...
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  • 2 garlic cloves, coarsely chopped
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  • 5 tablespoons unsalted butter, a...
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  • Grated zest of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 4 boneless rib-eye steaks, about...
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  • About 1/2 cup extra virgin olive...
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  • 2 tablespoons steak seasoning, s...
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  • 4 stems fresh oregano, stripped...
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  • 5 sprigs fresh sage leaves, stri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp (30 ml) butter
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  • 1 clove garlic, chopped
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  • 1 tbsp (15 ml) fresh basil, chopped
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  • 2 slices crusty bread, cut into...
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  • 4 bunches (about 6 cups) young s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 cups water or vegetable stock
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  • crusty bread, for serving
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  • organic sour cream or grated moz...
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  • 2 cups packed baby spinach leaves
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  • sea salt , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • crusty bread, to serve
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  • 2 bunches english spinach , stem...
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  • 1 tablespoon olive oil
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  • 1 liter vegetable stock
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  • 1 brown onion, halved, coarsely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 4 boneless rib-eye steaks, 10 to...
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  • Extra-virgin olive oil, about 1/...
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  • 2 tablespoons steak seasoning (r...
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  • 4 stems fresh oregano, stripped...
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  • 5 sprigs fresh sage leaves, stri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all