• 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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  • 1/4 cup olive oil
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  • 2 fat cloves garlic, peeled and...
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  • Salt and freshly ground pepper
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  • 4 cups homemade or low sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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    +
  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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    +
  • 1/4 cup olive oil
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    +
  • 2 fat cloves garlic, peeled and...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 cups homemade or low sodium ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon oregano
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    +
  • 2 heads romaine lettuce, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (5 oz.)
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  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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  • 1 pound firm-ripe tomatoes, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup full-fat mayonnaise
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  • 1/2 cup olive oil
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    +
  • 2 lemons, juiced and zested (abo...
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    +
  • 2 garlic cloves, mashed into a p...
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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  • 3 garlic cloves
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Finely grated zest + juice from...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1-inch-thick slices crusty bread
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  • 1 pound boneless ham steak
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  • 4 peaches, halved
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds tomatoes, cut into 1/2-...
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  • 12 basil leaves, torn
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  • 1 small red onion, coarsely chopped
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons sherry vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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    +
  • 2 small or 1 medium zucchini, fi...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1/3 pound green beans, cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch basil, finely chopped
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  • 1 to 2 cloves garlic
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    +
  • 2 medium to large tomatoes, 1/2-...
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  • 1 medium cucumber, 1/2-inch dice
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    +
  • Juice of half a lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
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  • 1 bay leaf
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    +
  • 1 fresh cayenne pepper or 1/8 te...
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    +
  • One 1-inch piece carrot, peeled
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    +
  • 1 1/2 yellow onions, cut into qu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • Four 1-inch-thick slices crusty...
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large baguette
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    +
  • 2 1/2 pounds beefsteak tomatoes,...
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    +
  • 2 small cloves garlic, peeled
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    +
  • 1/2 small sweet onion, roughly c...
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    +
  • 2 red bell peppers, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 x 250g blocks halloumi cheese...
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  • 1 large fennel bulb , thinly sliced
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  • 200.0g Kalamata olives , pitted
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    +
  • small bunch mint leaves, torn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup, plus 2T olive oil
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    +
  • 1 shallot
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    +
  • 2 pounds baby artichokes, trimme...
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    +
  • 1 bunch dinosaur kale, trimmed
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    +
  • 6 cups crusty bread, torn into bits
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 200 g crusty bread, torn into ch...
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    +
  • 2 tablespoons olive oil by Sains...
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    +
  • 1 cucumber, washed, halved lengt...
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    +
  • 1 bunch spring onions by Sainsbu...
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    +
  • 335 g pack cherry tomatoes by Sa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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    +
  • Salt and freshly ground pepper
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    +
  • Zest of 1 lemon
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    +
  • A couple handfuls of freshly gra...
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    +
  • 2 cloves garlic, 1 finely choppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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    +
  • About 2/3 cup extra-virgin olive...
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    +
  • 3/4 teaspoon sea salt or coarse...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cloves peeled garlic, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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    +
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 1 teaspoon zest plus the juice o...
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    +
  • 1 14 ounce can quartered articho...
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    +
  • 1 12 ounce can water-packed tuna...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
    -
    +
  • 1/2 teaspoon coarse salt, plus m...
    -
    +
  • 1 teaspoon zest plus the juice o...
    -
    +
  • One can quartered artichoke hear...
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    +
  • One can water-packed tuna, drain...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups walnuts (about 7 ounces)
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    +
  • 1 pound Roquefort cheese, at ro...
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    +
  • 1 cup crème fraîche or sour cream
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    +
  • 4 medium Granny Smith apples
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    +
  • 2 tablespoons plus 2 teaspoons...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all