• 8 Ingredients
  • 1 ham hock
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  • 50 g butter
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  • 1 medium onion, finely chopped
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  • 1 kg frozen peas
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  • 600 ml vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1-inch-thick slices crusty bread
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  • 1 pound boneless ham steak
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  • 4 peaches, halved
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12- to 14-inch long) loaf of...
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  • ½ head curly green lettuce, wash...
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  • ½ lb sliced deli ham
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  • ½ lb sliced American cheese
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  • ½ lb sliced deli turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp walnut oil
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  • 2 tsp Dijon mustard
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  • 2 tbsp red wine vinegar
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  • 4-6 slices serrano ham , halved
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    +
  • 70 g pack lamb's lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 2 slices crusty bread
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  • 2 slices honey maple cooked ham...
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  • 2 slices cheddar cheese [or Amer...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tomatoes , sliced
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  • 6 slices ham
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  • 2 tbsp tomato purée
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  • 2 tsp dried oregano
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  • 2 balls mozzarella , sliced (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 cups thinly sliced red onions
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    +
  • 1 tablespoon golden brown sugar
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  • 1/4 cup balsamic vinegar
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  • Pinch of dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/3 pound thick-cut speck (smoke...
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  • 3/4 pound crimini or mixed wild...
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  • 1 medium onion, halved across an...
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  • 4 large cloves garlic, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 trimmed asparagus spears
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  • 1 tsp. extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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  • 2 Tbsp. Dijon mustard
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    +
  • 2 Tbsp. mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 celery ribs , sliced (celery s...
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  • 2 carrots , peeled, chopped
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  • 2 tablespoons olive oil
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    +
  • 150 g prosciutto , thin slices,...
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    +
  • 1 large brown onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 thinly sliced crusty bread
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    +
  • 2 cups low sodium chicken stoc...
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    +
  • 1/2 sweet onion, chopped
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    +
  • 2 slices prosciutto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 8 slices crusty bread
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    +
  • 8 slices prosciutto (about 2 oun...
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    +
  • 8 slices monterey jack cheese (a...
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    +
  • 1/2 cup pitted dates, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Fig or lemon leaves, for decoration
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  • Chunk of good English Cheddar
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    +
  • Jar of Chutney
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    +
  • Baked Virginia ham, thickly sliced
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    +
  • Crisp apples, cut up
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 8-ounce ham steak, diced
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    +
  • 4 leeks (white and light green p...
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  • Kosher salt and freshly ground p...
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    +
  • 2 5-inch portobello mushroom cap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 meaty ham bone or 2 smoked por...
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    +
  • 2 medium potatoes (diced)
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    +
  • 1 large onion (diced)
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    +
  • 2 (16 ounce) bags split peas
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    +
  • crusty bread (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1 lb) long loaf crusty bread
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    +
  • 8 ounces deli turkey, sliced
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    +
  • 2 tablespoons chopped hot jalape...
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 head iceberg lettuce , shred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 round loaf country-style crust...
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  • 1/2 cup pesto sauce (purchased o...
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    +
  • 1/2 pound thinly sliced prosciut...
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  • 1/2 pound thinly sliced Parrano...
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  • 2 large red bell peppers, roaste...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1 (15 ounce) can cannellini beans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small head cabbage , chopped
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    +
  • 1 leek , cleaned and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium potatoes , peeled and c...
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    +
  • salt , to taste
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    +
  • 6 slices prosciutto , halved (or...
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    +
  • 3 garlic cloves , roughly chopped
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    +
  • 20 g butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 1/2 cups chopped peeled butter...
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    +
  • crusty bread, for serving (optio...
    -
    +
  • 1 large white potato, diced
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    +
  • 1/2 teaspoon dried sage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted Tomatoes, chopped, rec...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/8-inch-thick slice prosciutt...
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    +
  • 1 onion, chopped
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ounces provolone cheese , cut...
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    +
  • 1/2 cup Italian salad dressing
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    +
  • 5 cups salad greens
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    +
  • 1 cup fresh basil leaf
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    +
  • 6 ounces bocconcini (1 cup, halved)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 pequillo peppers or 2 whole ro...
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    +
  • 8 slices crusty bread
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    +
  • 3/4 pound thinly sliced manchego...
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    +
  • 1/2 pound sliced serrano ham or...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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