• 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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  • 1/4 cup olive oil
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  • 2 fat cloves garlic, peeled and...
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  • Salt and freshly ground pepper
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  • 4 cups homemade or low sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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  • 1/4 cup olive oil
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  • 2 fat cloves garlic, peeled and...
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  • Salt and freshly ground pepper
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  • 4 cups homemade or low sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter, for ramekins
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  • Coarse salt
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  • 1 package (10 ounces) frozen bro...
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  • 6 large eggs
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp olive oil, divided
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  • 10 cups sliced red and white oni...
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  • 1/2-3/4 cup Apple Jack or calvad...
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  • 2 tsp ground marjoram
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  • 6 cups low-salt veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
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  • 2 pounds ripe tomatoes, cut into...
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  • 1/2 small red onion, sliced thin
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 yellow onion, diced
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  • 1 head cauliflower, about 2 1/2...
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  • 5 cups low-sodium chicken broth
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • 3/8 ounces tuna steaks, cut into...
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  • 3 sprigs of rosemary, leaves str...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Champagne vinegar
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  • 1/2 cup sugar
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  • 1/4 cup kosher salt
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  • 8 dried bay leaves
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  • 2 tablespoons whole allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 pounds tomatoes, cut into 1/2-...
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  • 12 basil leaves, torn
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  • 1 small red onion, coarsely chopped
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 slices bacon
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  • 4 large eggs, lightly beaten
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  • ¾ cup milk
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  • ¼ cup chopped fresh chives, plus...
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup whole blanched almonds
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  • 2 cups roasted bell peppers, cut...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 cloves garlic, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • One can quartered artichoke hear...
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  • One can water-packed tuna, drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 small leeks
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  • A nub of butter
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  • 1 tsp sugar (I used unrefined ca...
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  • A pinch of salt
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  • 1/2 tbsp crème fraîche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups walnuts (about 7 ounces)
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  • 1 pound Roquefort cheese, at ro...
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  • 1 cup crème fraîche or sour cream
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  • 4 medium Granny Smith apples
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  • 2 tablespoons plus 2 teaspoons...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 garlic cloves, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lemon, halved lengthwise
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  • 2 large artichokes
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  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • 4 cups chicken stock, preferably...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil (...
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  • 4 cloves garlic, smashed and grated
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  • 3 - 4 tablespoons snipped or cho...
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  • 12 sage leaves, finely chopped
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  • 4 3/4- to 1-inch-thick sirloin o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large leeks , white part only
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  • 3 Tbsp. unsalted butter
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  • 2 cups fresh peas or 14 ounces f...
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  • 8 cups chicken stock or vegetabl...
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  • 3 Tbsp. chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound assorted mushrooms (su...
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  • 7 1/2 tablespoons extra-virgin o...
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  • -- Kosher salt and freshly groun...
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  • 1 tablespoon fresh lemon juice o...
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  • 2 large, very fresh eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can(s) solid white tuna packed...
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  • 1/3 cup(s) fat free-mayonnaise,...
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  • 1/4 cup(s) minced onion
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  • 1 tablespoon(s) fresh lemon juice
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  • 1 teaspoon(s) ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon chopped garlic
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  • 2 cups cooked cannellini beans,...
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  • Salt and freshly ground pepper
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  • 1 cup homemade beef broth or 1/3...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all