• 15 Ingredients
  • 2 tablespoons olive oil
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  • 2-3 links pork sausages, removed...
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, chopped
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  • 2 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 quart Water
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  • 1 x bay leaf
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  • 2 x sage leaves
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  • 3/4 tsp fresh thyme
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  • 12 medium cloves of garlic, smas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ham hock
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  • 50 g butter
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    +
  • 1 medium onion, finely chopped
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  • 1 kg frozen peas
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  • 600 ml vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 tablespoon garam masala
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  • 2 cloves of garlic peeled and ro...
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  • optional a handful of fresh cori...
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  • 6 parsnips peeled and chopped in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 3 cloves garlic, finely chopped
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  • 1 tablespoon finely chopped ginger
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    +
  • 3 large red beets, peeled and cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 tablespoon coarsely chopped fr...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red or yellow bell pepper
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    +
  • 1/2-pound Parmigiano-Reggiano
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    +
  • 2 skinless boneless chicken brea...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 250 g baby Roma or cherry tomatoes
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    +
  • 1 teaspoon thyme leaves
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  • 2 chorizo sausages, skin removed...
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    +
  • 1 Spanish onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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  • About 2/3 cup extra-virgin olive...
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    +
  • 3/4 teaspoon sea salt or coarse...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cloves peeled garlic, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup extra virgin olive oil (...
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  • 4 sea bass fillets (about 6 ounc...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 stick of butter
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    +
  • 5 sprigs fresh tarragon, leaves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup chopped basil leaves
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    +
  • 1 tsp chopped garlic
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    +
  • ¼ tsp salt
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    +
  • ⅛ tsp black pepper
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    +
  • ½ cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 2 carrots, diced
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    +
  • 1 onion, diced
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    +
  • 1 celery stick, diced
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    +
  • 500 ml chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 cups chicken or vegetable stock
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    +
  • 3-4 cups water
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    +
  • 1 bay leaf
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    +
  • 2 sage leaves
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    +
  • 1 sprig fresh thyme, leaves remo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wood or metal skewers
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    +
  • 2 pounds boned, skinned chicken...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g beef mince
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    +
  • 1 chorizo, skin removed and chopped
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    +
  • sea salt and cracked black pepper
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    +
  • olive oil, for brushing
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    +
  • ¼ cup (60g) sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 brown onion
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 x 150g chorizo sausages, sliced
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    +
  • ½ teaspoon chilli flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 oz crusty bread, 3 - 1″-thick...
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    +
  • 1 x clove garlic
    -
    +
  • 0 x a generous pinch of kosher s...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 1/2 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • Freshly baked, white crusty brea...
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    +
  • Almost-Hard Boiled eggs, still s...
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    +
  • Preferably, Mustard Cress. In CA...
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    +
  • Mayonnaise
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    +
  • Plain Salted crisps-US potato chips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all

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