LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
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  • 2 pounds ripe tomatoes, cut into...
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  • 1/2 small red onion, sliced thin
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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    +
  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (5 oz.)
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  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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    +
  • 1 pound firm-ripe tomatoes, rins...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 large red or yellow bell pepper
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    +
  • 1/2-pound Parmigiano-Reggiano
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    +
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon balsamic vinegar
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  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds tomatoes, cut into 1/2-...
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  • 12 basil leaves, torn
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  • 1 small red onion, coarsely chopped
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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    +
  • 2 red bell peppers, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 brown onion, chopped
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    +
  • 1 sweet potato (kumara), peeled...
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  • 1 litre chicken stock
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  • 150 g goat's cheese, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup chopped basil leaves
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  • 1 tsp chopped garlic
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    +
  • ¼ tsp salt
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  • ⅛ tsp black pepper
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  • ½ cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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    +
  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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    +
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 1 teaspoon zest plus the juice o...
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    +
  • One can quartered artichoke hear...
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    +
  • One can water-packed tuna, drain...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 oz crusty bread, 3 - 1″-thick...
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    +
  • 1 x clove garlic
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    +
  • 0 x a generous pinch of kosher s...
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    +
  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • 1/4 cup extra virgin olive oil (...
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  • plus more for brushing
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  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 green or yellow bell peppers,...
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  • 1 large softball-size onion, cho...
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    +
  • 4 cloves garlic, grated or finel...
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    +
  • 1/4 cup good quality balsamic vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large juicy garlic clove, mi...
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  • 1/4 cup fresh basil leaves, torn
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon fresh thyme , minced
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    +
  • 1/2 cup cooked shrimp
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum to...
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  • ½ loaf day-old crusty bread, suc...
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  • ¼ tbsp chopped parsley
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    +
  • ½ red onion , thinly sliced
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  • 1 tbsp red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon red-wine vinegar
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cups 3/4-inch cubes crusty bread
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    +
  • 1/2 pound vine-ripened red tomat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pints cherry tomatoes
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    +
  • 2 cloves garlic, crushed or chopped
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    +
  • Salt and pepper
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    +
  • 1 quart chicken stock (4 cups)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small carrot, chopped
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    +
  • 2 small ribs celery, finely chopped
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 6 medium onions, thinly sliced
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    +
  • 5 garlic cloves, 4 chopped and 1...
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    +
  • Salt and black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 box frozen chopped spinach (10...
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    +
  • 1 can quartered artichoke hearts...
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    +
  • 1 1/2 cups ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups cubed day-old crusty bread*
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    +
  • 4 Roma or plum tomatoes, cubed
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    +
  • 1 small red onion, chopped
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    +
  • 1 Cubanelle pepper or green bell...
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    +
  • 1/2 cup pepperoncini or hot cher...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tbsp Spectrum Naturals® Organi...
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    +
  • 3 cups of day old crusty bread c...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 32 oz. Imagine® Organic Creamy T...
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    +
  • 1 pinch red pepper flakes, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 20 large shrimp , peeled,deveine...
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  • 24 small littleneck clams , scru...
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    +
  • 1 bay leaf
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    +
  • warm crusty bread
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    +
  • 24 mussels , debearded (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all