LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 celery rib, chopped
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  • 2 slices bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 pounds tomatoes, cut into 1/2-...
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  • 12 basil leaves, torn
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  • 1 small red onion, coarsely chopped
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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  • 400.0g can haricot beans
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  • FOR THE PESTO CROUTES
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  • 400.0g can chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • butter
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  • chicken stock , fresh, cube or c...
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  • a small bunch of chives , snipped
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  • 8 slices of pancetta , grilled u...
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  • crusty bread , to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 8 slices bacon
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  • 4 large eggs, lightly beaten
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  • ¾ cup milk
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  • ¼ cup chopped fresh chives, plus...
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 12 bacon slices (about 3/4 pound)
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  • 6 tablespoons mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 6 slices lean, smoky, good-quali...
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  • 3 small ribs celery from the hea...
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  • 2 small to medium carrots
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  • 3 leeks trimmed of rough tops an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/3 pound thick-cut speck (smoke...
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  • 3/4 pound crimini or mixed wild...
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  • 1 medium onion, halved across an...
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  • 4 large cloves garlic, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon, halved
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  • 4 large artichokes, stemmed
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  • 1 pound sunchokes
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  • 1/4 cup olive oil
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  • 1/4 pound chopped pancetta
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 4 thick slices pancetta (1/2-inc...
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  • 2 sprigs rosemary
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  • 4 sprigs thyme
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  • 1 large fresh bay leaf or 2 drie...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 thin slices pancetta, chopped
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  • 1 medium onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices applewood-smoked bacon...
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  • 1 cup mayonnaise
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  • 1/4 cup shredded parmesan cheese
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 thick slices pancetta, about h...
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  • 2 sprigs rosemary
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  • 4 sprigs thyme with several spri...
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  • 1 large fresh bay leaf or 2 drie...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • 2 strips of bacon, chopped
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  • 1 1/2 pounds chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pieces boneless, skinless chic...
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  • 4 pieces boneless, skinless chic...
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  • Salt and pepper
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  • 4 slices smoky bacon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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  • 2 medium apples, thinly sliced
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  • 1 large white potato, peeled & d...
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  • 1 1/2 cups peeled & chopped butt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices bacon
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  • 1/2 head romaine lettuce
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  • 2 tbsp grated Parmesan cheese
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  • 1 tbsp olive oil
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  • 2 slices (1/2 inch 1 cm thick) c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 crusty bread rolls, sliced
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  • 1/2 tablespoon garlic powder
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  • pepper
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  • mustard
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  • 8 slices peameal bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 125 g bacon (rashers shortcut ri...
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  • 2 tablespoons lemon juice
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  • 1 large brown onion (finely chop...
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  • 1/2 teaspoon paprika (to serve)
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  • 4 crusty bread rolls (to serve,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small celery ribs , finely cho...
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  • 1 bay leaf
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  • 3 medium potatoes , starchy such...
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  • 1 (15 ounce) can diced tomatoes...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon smoked paprika
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  • 1 1/2 cups cubed crusty bread
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  • 4 slices bacon, chopped
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  • 2 large leeks, white and light g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 4 cloves garlic, chopped
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  • 1/2 cup heavy cream
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  • 3 slices crusty bread, toasted
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  • 1/4 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups cold water
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  • 1/4 pound mild goat cheese crumbled
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  • 3 large shallots, thinly sliced
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  • Fresh thyme sprigs
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  • 1/2 pound frisee, washed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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