• 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 12 trimmed asparagus spears
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  • 1 tsp. extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 Tbsp. Dijon mustard
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  • 2 Tbsp. mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 thick slice crusty bread or 3...
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  • 1 pound asparagus spears , trimmed
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  • 4 tsp. extra-virgin olive oil
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  • Sea salt and freshly ground pepper
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  • 1 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 thinly sliced crusty bread
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  • 2 cups low sodium chicken stoc...
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  • 1/2 sweet onion, chopped
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  • 2 slices prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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