• 11 Ingredients
  • 2 large beets, leaves removed
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  • 2 chicken breasts (3/4 to 1 poun...
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    +
  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. light brown sugar
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  • 2 medium cloves garlic, minced
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  • 1/3 cup unsweetened coconut milk
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  • 2 boneless, skinless chicken bre...
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  • 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons plus 1 teaspoon As...
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  • 1 1/2 tablespoons fresh lime jui...
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  • 1 1/2 tablespoons distilled whi...
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 garlic cloves , peeled
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  • 200.0g white cabbages , finely s...
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  • 1 small onion , finely sliced
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  • 1 tbsp sugar , or more to taste...
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  • TO SERVE
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
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  • 1/4 cup chicken base
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  • 3 cups diced yellow onions
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  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Frying oil, such as canola or ve...
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  • 8 pieces bone-in, skin-on chicke...
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    +
  • Salt and pepper
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    +
  • 3/4 cup flour
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  • 1/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Small piece ginger use one eight...
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  • 1 clove garlic
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    +
  • Juice of 1 lime
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    +
  • 1 tbs soy sauce
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    +
  • 1 tbs runny honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds skinned, boned chic...
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup chicken base
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    +
  • 3 cups diced yellow onions
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Pizza:
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    +
  • 1 – 14 inch prepared dough ball
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    +
  • 14 ounces chicken breast, cut in...
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  • 1 cup snow peas
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  • 3/4 cup red pepper strips
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chicken breast, boneless, skin...
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    +
  • 2 tbsp crunchy peanut butter
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    +
  • 2 tbsp light mayonnaise
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  • 1 tbsp chopped fresh coriander
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    +
  • 1 tsp grated lime rind
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups pancake mix
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  • 1 tablespoon celery seed
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    +
  • 1 1/2 quarts vegetable oil (for...
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  • 1/8 teaspoon black pepper
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    +
  • 1 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 large potato , coarsely chopped
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  • 2 tablespoons peanut oil
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    +
  • 2 teaspoons sambal oelek
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  • 300 g okra
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    +
  • 800 g chicken thigh fillets , ch...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz. uncooked linguine
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 lb. chicken breast strips...
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    +
  • 2 tablespoons oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 2 coarsely chopped green onions...
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  • 2 teaspoons chili-garlic sauce o...
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    +
  • 1/2 cup snow peas , cut into thirds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons milk (or cream)
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    +
  • 1 tablespoon red chili powder ,...
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    +
  • 1 tablespoon garlic , minced
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    +
  • 3 medium tomatoes , diced
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    +
  • 1/2 cup onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 cup crunchy peanut butter
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    +
  • 1/4 cup lemon juice
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    +
  • 3/4 cup salsa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 cups buttermilk , divided
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    +
  • 2 teaspoons baking powder
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    +
  • 3/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces chicken breasts
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    +
  • 1 tablespoon olive oil
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    +
  • For the arugula pesto
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    +
  • 2 tablespoons olive oil
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    +
  • 2 plum tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise or s...
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 1/2 cup nonfat sour cream
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    +
  • 1/2 cup diced celery
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    +
  • 1 dash garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head iceberg lettuce , chopped
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    +
  • 4-5 cooked boneless chicken brea...
    -
    +
  • 2 green onions , chopped
    -
    +
  • 1 pinch garlic powder
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 8 to 10 Bibb lettuce leaves
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    +
  • 3 to 4 tablespoons chopped fresh...
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    +
  • Lime wedges
    -
    +
  • Copyright 2002 Television Food N...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red bell pepper
    -
    +
  • 2 medium sweet potatoes
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    +
  • 1 teaspoon ginger
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    +
  • 3 1/2 cups chicken broth
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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