• 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, minced
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  • 2 pounds broccoli stems and crow...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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  • 1 small free-range egg
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon Vegenaise (or regul...
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  • 1 tablespoon spicy mustard
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup olive oil
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 broccoli crowns, cut to floret...
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  • 2-3 strips bacon, cooked crispy...
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  • 1/3 cup sliced almonds
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  • 2-3 tablespoons extra-virgin oli...
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  • sea salt, kosher salt or fleur d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp olive oil
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    +
  • 2 medium leeks, white and tender...
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  • 1 small yellow onion, coarsely c...
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  • 3 cloves garlic, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pigeon crowns
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  • 100 g of mirepoix
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  • 30 g of butter
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  • 1 tbsp of honey
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  • 175 ml of red wine, fruity
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp Red Wine Vinegar
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  • 1 tsp Kosher Salt, plus more to...
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  • 2 x broccoli crowns1 pound each,...
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  • 3/4 cup extra-virgin olive oil
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  • 4 x garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 crown of broccoli
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  • 2 carrots
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  • 1/2 red bell pepper
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  • 2 cloves garlic
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  • 2 cups frozen greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise, best quality s...
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  • 2 tablespoons cider vinegar
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tsp vinegar of your choosing (...
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  • 1 tsp coarse salt
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  • 2 lb broccoli crowns (~2 large h...
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  • 1/3 cup olive oil
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  • 4 large cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 broccoli crowns
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  • 3 slices (cooked) bacon, crumbled
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  • 1 bunch green onion, diced
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  • 1 shallot, minced
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  • 1/2 cup sweetened dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons sour cream (or use...
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon water
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  • 2 crowns broccoli, florets cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1 pound broccoli crowns, trimmed...
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  • 1 cup water
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  • 1/4 teaspoon salt
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    +
  • 1 cup shredded extra-sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 1 tablespoon lemon juice
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    +
  • 8 ounces broccoli crowns, trimme...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Freshly ground pepper , to taste
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 3 tablespoons dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices bacon
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  • 1 medium onion, chopped (about 1...
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    +
  • 1 can (10 3/4. ounces) Campbell'...
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled, finely chopped
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  • 2 broccoli crowns, washed, rough...
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    +
  • 2 Yukon gold potatoes, washed, p...
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    +
  • 1 small yellow onion, peeled, fi...
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    +
  • 2 garlic cloves, peeled, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1/4 cup coarsely chopped chives
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    +
  • Pinch of cayenne pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 fresh or 2 dried Turkish bay l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons butter
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  • 3 cups chopped leeks (white and...
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  • 6 teaspoons chopped fresh thyme,...
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  • 1 1/4 pounds broccoli crowns, ch...
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  • 4 cups (or more) low-salt chicke...
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all