• 13 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 pound carrots, shredded
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  • 1 butternut squash, peeled and s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 avocado
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  • 1/2 cup plain greek yogurt
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  • 1/4 cup skim milk
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  • 2 tablespoons chopped, carameliz...
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (1/4-inch-thick) slice pumpern...
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  • 1 1/2 lb Jerusalem artichokes (s...
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  • 1 1/2 cups nonfat (skim) milk
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 12 slices bacon , Cooked Crispy...
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  • 1 teaspoon ground black pepper
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  • 2 cups garlic butter croutons
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  • 1/2 cup cheddar cheese , Shredded
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  • 2 large tomatoes (Diced or Sliced )
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 potato , peeled and chopped
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  • 3 cups vegetable stock
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  • 500 g cauliflower
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  • 1 onion , peeled and chopped
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  • 4 slices white bread
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 500 g cauliflower florets
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  • 3 cups vegetable stock
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  • 1 medium potato , peeled and cho...
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  • 1 onion , peeled and chopped
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  • 4 slices white bread
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/8 teaspoon nutmeg , grated (Ji...
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  • 1 tablespoon crouton , roasted
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  • 1 tablespoon whole wheat flour
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  • 1 tablespoon lemon juice
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  • 250 g spinach , blanched pureed...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup skim milk
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  • 2 cloves garlic
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  • olive oil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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