• 10 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 28-oz. can whole peeled plum t...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium union, coarsely hopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried thyme leaves
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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  • 1 cup canned cannellini beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 12 large, ripe tomatoes, about 4...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 12 large garlic cloves, peeled b...
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  • Finely ground sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon red pepper flakes
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 vine-ripened tomato, diced
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  • 1 red or sweet onion, sliced int...
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  • 4 large white mushrooms, peeled...
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  • 1 white grapefruit (or other lar...
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  • 1/4 cup olives, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound ground sirloin
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  • 3 tablespoons olive oil
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  • 5 cups shredded escarole , rins...
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  • 2 tablespoons minced parsley
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  • ¼ teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 red peppers, chopped
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  • 2 carrots, chopped
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  • 2 onions, chopped
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  • 1 celery stalk, chopped
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cups 1/2-inch cubes day-old It...
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  • Kosher salt and freshly ground b...
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  • 2-3 slices thick-cut lean bacon,...
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  • 1/2 cup minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 1 x Onion, sliced
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  • 3 cloves Garlic, sliced
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  • 2 heads Cauliflower, cut into fl...
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  • 1 tbsp Agave nectar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 48 oz chicken broth
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  • 8 oz. Velveeta Cheese
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  • 1-2 can(s) fiesta corn
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  • 1 can chopped green chiles
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  • Dash red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • Bisque
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  • 3 1/4 cups low-sodium chicken st...
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  • 1 Spanish onion, diced
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  • 1 tablespoon chopped garlic
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  • 1 (28-ounce) can plum tomatoes w...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • crouton (optional)
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  • 1/2-1 teaspoon seasoning salt or...
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  • 3/4-1 cup whipping cream, unwhipped
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  • 1/2 teaspoon fresh ground black...
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  • 1 (14 ounce) can chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, plus 1/...
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  • 1/2 pound perlini mozzarella
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  • 1/2 loaf ciabatta bread, cut int...
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  • 8 basil leaves, chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 (16-ounce) can diced tomatoes,...
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  • Few dashes hot sauce
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts chicken stock or beef b...
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  • 1/3 cup peeled garlic cloves (ab...
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  • 1/3 cup coarsely grated fresh Pa...
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  • 7 turns freshly ground black pepper
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  • 1/2 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups coarsely chopped onions
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  • 2 cups cubed peeled baking potat...
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  • 1 cup 2% low-fat milk
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  • 3-5 whole garlic heads , unpeeled
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  • 16 slices French baguettes (abou...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup pitted black olives
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  • 1/3 cup jarred whole roasted red...
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  • 2 hard-boiled eggs , coarsly cho...
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  • 1 cup shredded light Italian che...
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  • 1/2 cup garlic-flavored croutons...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large garlic clove , peeled &...
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  • dill
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  • 1 1/2 lbs yellow onions , thinly...
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  • crushed red pepper flakes
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  • CRISPY BRIE croutonS
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons fat free croutons
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  • 2 ounces part-skim mozzarella ch...
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  • 4 cups beef broth
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  • 1/4 cup water
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  • 1 dash crushed red pepper flakes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Day old French bread
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  • Homemade croutons, recipe follows
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 cup cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all