• 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large apple, peeled, cored and...
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  • 1 medium brown or white skinned...
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  • 4 cups chicken or vegetable broth
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb (2 1/4 cups) green split peas
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  • 1 large onion, peeled and chopped
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  • 2 celery stalks, chopped
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  • 1 large leek, chopped
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  • 1 large carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 romaine lettuce hearts
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  • 2/3 cup bottled refrigerated cre...
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  • 1/2 English cucumber, chopped
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  • 1 1/4 cups small seasoned croutons
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  • 1 cup halved grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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  • 1 large green or red pepper, coa...
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  • 2 cups cubed cooked chicken
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  • 1 1/2 cups prepared ranch salad...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups mixed salad greens torn i...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1 small carrot, shredded (about...
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  • 1 small tomato, cut into wedges
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  • 1 small green pepper, cut into 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3/4 cup prepared ranch salad dre...
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  • 4 skinless, boneless chicken bre...
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  • 6 cups mixed salad greens torn i...
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  • 1 large tomato, cut into wedges
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  • 2 green onions, sliced (about 1/...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 boneless beef sirloin steak (a...
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  • 8 cups mixed salad greens torn i...
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  • 1 medium red onion, sliced (abou...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Zesty Ita...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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  • 1 tsp. lemon juice
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  • 1 bag (10 oz.) torn romaine lett...
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  • 2 cups shredded cooked chicken
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  • 1 medium tomato, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup KRAFT VIVA Italian Dressin...
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  • 1 beef flank steak (1 lb.)
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  • 1 pkg. (10 oz.) mixed salad greens
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  • 1 cup halved cherry tomatoes
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  • 1/2 cup seasoned croutons
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium leeks, thinly sliced
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  • 8 medium parsnips, peeled and diced
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  • 8 medium carrots, peeled and diced
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  • 8 cups nonfat chicken stock
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds cured chorizo (spic...
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  • 1 onion, chopped
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  • 1 rib of celery, chopped fine
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  • 2 garlic cloves, minced
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  • 1 pound split peas, picked over
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 cups leftover Bolognese sauce
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  • 1 1/2 cups chicken stock
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  • 1/2 cup salad croutons – any fla...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sliced chicken breast halves
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  • 1 small onion, diced
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  • 1 sliced jalapeno chile pepper
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  • 1 can (6 1/2 ounces) sliced mush...
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  • 1 bag (1 pound) baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 8.5 oz. pkg. corn muffin mix (...
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  • 1 teaspoon(s) chili powder
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  • 2 can(s) 14.5 oz. diced tomatoes...
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  • 1/2 English cucumber, seeded & c...
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  • 3 green onions, trimmed & coarse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 sliced chicken breast halves
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  • 1 small onion, diced
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  • 1 sliced jalapeno chile pepper
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  • 1 can (6 1/2 ounces) sliced mush...
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    +
  • 1 bag (1 pound) baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup shredded or grated parme...
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  • 1 cup seasoned croutons
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  • 3/4 cup caesar salad dressing or...
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  • 1 (10 ounce) package mixed salad...
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  • 12 ounces grilled chicken breast...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bag pre-made croutons
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  • 1 bag pre-cut and washed romai...
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  • 1/2 cup bottled Caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 smoked pork sausage (matersons)
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  • 1 garlic clove
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  • 10 croutons (1 small pack)
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  • Salad
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  • 1/4 cucumber , skinned (if you l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 cup crouton
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  • 1/4 cup sunflower seed
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  • 1 tomato
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  • 1 head iceberg lettuce
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  • 1 cucumber
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 slices white bread, crusts rem...
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  • 3 cloves garlic
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  • 2 tablespoons lemon juice
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  • 10 medium unpeeled tomatoes, dic...
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  • 6 medium green onions, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 quart water
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  • 1/2 teaspoon Kitchen Bouquet
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  • 2 beef bouillon cubes
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  • 2 medium onions
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  • 2 chicken bouillon cubes
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 2 cups cabbage , shredded
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  • 1 cup crouton
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup ranch dressing
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  • 2 cups lettuce
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  • 5 tablespoons cooked chicken
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  • 3 tablespoons croutons
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    +
  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cucumber , sliced
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  • 1 cup fresh gourmet organic seas...
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  • 1/2 cup cilantro leaf , roughly...
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  • 1/3 cup asian salad dressing
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  • 1 Asian pear , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1 sweet red pepper, julienned
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  • 1 (10 ounce) package italian ble...
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  • 1 cup seasoned croutons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all