• 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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  • 1/2 t turmeric
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  • 1/2 t cumin
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  • 1/2 t paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber, peeled and cubed
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 pounds ripe tomatoes, seeded a...
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  • 2 cloves garlic, minced
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  • 1/8 medium red onion, diced (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large onion, finely chopped
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  • 4 large garlic cloves, chopped
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  • 3 14 1/2-ounce can slow-salt chi...
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  • 4 cups 1-inch pieces peeled butt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
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  • 1/2 teaspoon cumin seeds
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    +
  • 1 cassia or cinnamon stick
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  • 4 green cardamom pods, crushed
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  • 1 small star anise pod
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chickpeas dried soaked overnig...
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  • 3 tbsp Olive Oil
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  • 1 x onion,chopped
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  • 4 x garlic cloves, minced
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  • 5 cup Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt to taste
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  • ¾ cup extra virgin olive oil
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  • 1½ cups crumbled feta cheese
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  • 1½ cups diced dill pickle
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  • 1 pound cherry tomatoes , qua...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup fragrant extra virgin oli...
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  • 3 tablespoons sherry vinegar ,...
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  • 2 medium-size garlic cloves, c...
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  • 1 large Italian (frying) pepper,...
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  • 3 tablespoons chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, , peeled and ch...
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  • 1 purple onion, finely chopped
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  • 1 cucumber, peeled, seeded, chopped
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  • 1 sweet red bell pepper (or gree...
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  • 2 tablespoon(s) 1-2 Tbsp fresh p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 medium onions, peeled and slic...
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  • 3 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 cups orange lentils, picked cl...
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  • 6 cups low-sodium canned chicken...
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  • 3 slices whole-wheat or white br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chopped onion (about 2 me...
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  • 1 tablespoon olive oil
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    +
  • 4 cups water
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    +
  • a 19 ounce can chick-peas, rinse...
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  • 2 large garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds vine-ripened large toma...
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  • 1 red bell pepper, chopped (abou...
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  • 1/2 cup peeled, seeded, and fine...
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  • 1/4 cup finely chopped red onion
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  • 2 garlic cloves, minced and mash...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 gm baby spinach
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  • 100 gm split red lentils
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    +
  • 1 x banana shallot, finely chopped
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  • 1 clove garlic, finely chopped
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    +
  • 1 x mild green chilli, finely ch...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 12 ounces won ton wrappers, cut...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups tomato juice
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    +
  • 1 pint purchased fresh mild salsa
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  • 2 red bell peppers, seeded, chopped
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  • 1 cucumber, peeled, seeded, chopped
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    +
  • 1 cup onion-and garlic-seasoned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds ripe tomatoes—peeled, s...
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  • 1 medium onion, preferably a swe...
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  • 1 large cucumber, peeled
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  • 1/2 green bell pepper, coarsely...
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    +
  • 1/2 red bell pepper, coarsely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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  • 200 ml good virgin olive oil
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    +
  • 1 deseeded green pepper (prefera...
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  • 1 kg. ripe & soft tomatoes, top...
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    +
  • half tsp of ground cumin
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 thick slices of stale country-...
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  • 1/2 cup strongly flavored extra...
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  • 1 pound vine-ripened tomatoes, p...
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  • 1 hothouse cucumber, peeled, if...
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  • 1 green bell pepper, stemed, der...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 48 oz chicken broth
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  • 8 oz. Velveeta Cheese
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    +
  • 1-2 can(s) fiesta corn
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    +
  • 1 can chopped green chiles
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    +
  • Dash red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp butter
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    +
  • 2 onions , chopped
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    +
  • 1-1/4 lb carrots , (about 10) co...
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    +
  • 1 sweet potato , peeled and coar...
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    +
  • 4 cups vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • Olive oil, 1/3c
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    +
  • Onion, 1 chopped
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    +
  • Garlic, 2T
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    +
  • Celery, 5 stalks chopped
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    +
  • Carrots, 4 chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • chopped fresh chives
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/3 cup whipping cream
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    +
  • crouton
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    +
  • fresh ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 6 tablespoons extra...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons sweet or hot pap...
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    +
  • 3 (6-inch) pita breads with pockets
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    +
  • Kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all