• 16 Ingredients
  • 1 shallot, peeled, left whole
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  • 1 pound (454 g) potatoes, peelin...
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  • 1/2 teaspoon fine sea salt, to t...
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  • 2 tablespoons (30 ml) peanut oil...
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  • 12 ounces (340 g) broccoli florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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  • 1 1/2 tablespoons olive oil
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  • Pinch of fine sea salt
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cherry
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  • 1 head garlic
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  • 1 tablespoon olive oil
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  • 1 medium onion
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  • ½ cup garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chickpeas dried soaked overnig...
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  • 3 tbsp Olive Oil
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  • 1 x onion,chopped
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  • 4 x garlic cloves, minced
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  • 5 cup Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt to taste
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  • ¾ cup extra virgin olive oil
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  • 1½ cups crumbled feta cheese
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  • 1½ cups diced dill pickle
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  • 1 pound cherry tomatoes , qua...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1 cup Pepperidge Farm® Four Chee...
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  • 1/2 cup marinated sun-dried toma...
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  • 1/2 cup walnuts, chopped
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  • 1/2 cup crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped onion (about 2 me...
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  • 1 tablespoon olive oil
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  • 4 cups water
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  • a 19 ounce can chick-peas, rinse...
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  • 2 large garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) package goat cheese
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  • 1 (15 1/2-ounce) can chickpeas (...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon chopped fresh chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
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  • 4 scallions, trimmed and thinly...
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  • 2 cans (151/2 oz) chickpeas, rin...
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  • 2 lg tomatoes, cut into bite siz...
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  • 1 pt cherry or grape tomatoes, h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (2-inch) cut green beans
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  • 2 cups chopped tomatoes
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  • 1 (15-ounce) can no-salt-added c...
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  • 1 (4-ounce) package crumbled fet...
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  • Zesty Lemon Vinaigrette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
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    +
  • 4 scallions, trimmed and thinly...
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    +
  • 2 cans (15 1/2 ounces each) chic...
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    +
  • 2 large tomatoes, cut into bite-...
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  • 1 pint cherry or grape tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce can) chickpeas, drained
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  • 1 cup low-sodium vegetable broth...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 1 medium shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
    -
    +
  • 4 scallions, trimmed and thinly...
    -
    +
  • 2 cans (151/2 oz) chickpeas, rin...
    -
    +
  • 2 lg tomatoes, cut into bite siz...
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    +
  • 1 pt cherry or grape tomatoes, h...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
    -
    +
  • 4 scallions, trimmed and thinly...
    -
    +
  • 2 cans (15 1/2 ounces each) chic...
    -
    +
  • 2 large tomatoes, cut into bite-...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 stick celery , diced
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  • salt , to taste
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  • 1 (14 ounce) can chickpeas (garb...
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  • 1 (14 ounce) can of chopped stew...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons olive oil
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  • 1 small avocado , chopped
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  • 3 tablespoons fresh thyme , minced
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  • 1 cup garlic-flavored croutons (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 oz) fresh spinach...
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  • 1 package (8 oz) sliced mushrooms
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  • 1 can (19 oz) Progresso® chick p...
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  • 1/3 cup Betty Crocker® Bac~Os® b...
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  • 1/2 cup seasoned croutons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 medium yellow bell pepper, cho...
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  • 1/2 cup chopped red onion
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  • 2 cups broccoli coleslaw blend (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 6 tablespoons extra...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons sweet or hot pap...
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  • 3 (6-inch) pita breads with pockets
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  • Kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried garbanzo beans...
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  • 3 tablespoons olive oil
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  • 10 cups water
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  • 1 hot pepper, finely chopped
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    +
  • 1/4 cup fresh cilantro , washed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb ham
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  • marinated artichoke hearts (opti...
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  • olives, any kind mix and match (...
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    +
  • 2 tomatoes (handful of grape or...
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    +
  • 1/2 lb cooked mini ravioli
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons herbs (thyme, rose...
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    +
  • 10 cups water
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    +
  • 1/2 cup olive oil
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    +
  • 4 leeks , white part only, thinl...
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    +
  • 1/2 cup spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon tarragon
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    +
  • 1/2 cup minced garlic
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    +
  • 2 tablespoons worcestershire sauce
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    +
  • 1 tablespoon oregano
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    +
  • 2 tablespoons salt
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    +
  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 3 tablespoons mandarin orange ju...
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  • 1/4 cup flour
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  • 1 (7 ounce) can chickpeas , drai...
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    +
  • 3 tablespoons canola oil
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  • 3 ounces mesclun , rinsed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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