• 15 Ingredients
  • olive oil
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    +
  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large apple, peeled, cored and...
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    +
  • 1 medium brown or white skinned...
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  • 4 cups chicken or vegetable broth
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  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 large onion, finely chopped
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    +
  • 4 large garlic cloves, chopped
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  • 3 14 1/2-ounce can slow-salt chi...
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  • 4 cups 1-inch pieces peeled butt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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    +
  • 1 small butternut squash, seeds...
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    +
  • 2 beets (optional), chopped
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    +
  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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    +
  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch Swiss Chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3-pound butternut squash—peele...
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  • 3 tablespoons olive oil
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    +
  • 3 teaspoons kosher salt
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    +
  • Pinch of freshly ground black pe...
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    +
  • 1 tablespoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
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    +
  • 1 large diced onion
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    +
  • 4 minced garlic cloves
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    +
  • 2 large containers chicken broth
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    +
  • 8 cups peeled and diced butternu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound carrots, shredded
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    +
  • 1 butternut squash, peeled and s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
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    +
  • 1 yellow onion
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    +
  • 1 tbsp virgin coconut oil
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    +
  • 1 can of coconut milk
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    +
  • 1 pinch of black mustard seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 600.0ml hot vegetable stock (we...
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    +
  • seed bread croûtons and flat lea...
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    +
  • 1.0kg butternut squash peeled, d...
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    +
  • 4.0 tbsp dry (fino) sherry
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole butternut squash (about...
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    +
  • 1 whole acorn squash (about 1-1/...
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    +
  • fresh ground black pepper
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    +
  • kosher salt
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    +
  • 4 tablespoons (56 g) unsalted bu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices whole-grain bread, cut...
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  • 3 tablespoons olive oil
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    +
  • Salt
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup ( 1/2 stick) butter
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 large garlic cloves, chopped
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • 4 cups 1-inch pieces peeled butt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 medium onions, peeled and slic...
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    +
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 teaspoons salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion , cut into 1/2-in...
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    +
  • 2 stalks celery , cut into 2 pieces
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    +
  • 1 butternut squash (about 3 1/2...
    -
    +
  • 6 cups vegetable or chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 medium or 2 large butternut or...
    -
    +
  • 2 (14-oz.) cans vegetable broth...
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    +
  • 1 tsp. coarse salt
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    +
  • 1/4 tsp. ground white pepper
    -
    +
  • 4 Tbs. extra-virgin olive oil or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds pumpkin, butternut...
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    +
  • 1 to 2 tablespoons unsalted butter
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    +
  • 1 medium carrot, chopped (3/4 cup)
    -
    +
  • 1/3 pound celeriac (celery root)...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp (30 mL) butter
    -
    +
  • 2 cups (500 mL) peeled and diced...
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    +
  • 1 cup (250 mL) peeled and diced...
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    +
  • 1 onion, chopped
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    +
  • 1 pear, peeled and quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 48 ounces chicken broth
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    +
  • crouton (optional)
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    +
  • 1 tablespoon thyme , fresh, chopped
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    +
  • 1 medium onion , large dice (1 cup)
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    +
  • 2 tablespoons parsley , fresh, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sprig fresh rosemary
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    +
  • 1 cup crouton
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    +
  • 1 teaspoon fresh rosemary , chopped
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • French baguette, cut into 1/4-in...
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    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Salt and pepper
    -
    +
  • 2 cloves garlic, smashed
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    +
  • Spanish paprika
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 8 sprigs cilantro, for garnish
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 scallions, sliced (about 1/2 cup)
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 chipotle in adobo, chopped
    -
    +
  • 1 lime, zested
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 garlic cloves , minced
    -
    +
  • 1 butternut squash
    -
    +
  • 2-4 teaspoons fresh thyme or dri...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup sour cream (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled and cho...
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    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • 2 medium onions , peeled and cho...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all