LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 Tablespoons fresh lemon juice
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  • 3 Tablespoons unrefined, cold pr...
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  • 1 ripe avocado, pitted and peeled
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  • ½ teaspoon sea salt (you can add...
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  • freshly ground black pepper to t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 cups coarsely chopped tomatoes...
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  • 3 cups tomato-based vegetable juice
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  • 2 1/4 cups chopped English hotho...
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  • 1 cup chopped red onion (about 1...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 x hearts of Romaine lettuce
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  • 1 cup croutons
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  • handful of freshly grated Parmesan
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  • 3 tbsp Caesar salad dressing or...
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  • 1 x clove garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove, halved
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  • 1/2 cup nonfat mayonnaise
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons white wine Worcester...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head Romaine lettuce, chopped
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    +
  • 2 cups cherry tomatoes, sliced i...
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  • 1 can anchovies, drained (optional)
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  • 1 cup croutons
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    +
  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (10-ounce) package torn romain...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup egg substitute
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons extravirgin olive oil
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  • 3 tablespoons red wine vinegar
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    +
  • 1 1/2 teaspoons anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch extremely fresh Tuscan kale
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  • 1/3 cup pine nuts, toasted and c...
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  • 1/2 cup finely grated Parmigiano...
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  • Anchovy Dressing
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  • croutons
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 cups coarsely chopped tomatoes...
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    +
  • 3 cups tomato-based vegetable juice
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    +
  • 2 1/4 cups chopped English hotho...
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    +
  • 1 cup chopped red onion (about 1...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup sour cream
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  • 3 tablespoons freshly grated Par...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 rounded teaspoon anchovy paste
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 clove garlic, grated or minced
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  • 1 teaspoon Worcestershire sauce
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 8 slices bacon, chopped
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  • 1 pound ground beef, pork and ve...
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  • 1 egg, beaten
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  • 2 cloves garlic, grated
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  • 1 cup grated Parmigiano Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 asparagus spears (about 1 1/4...
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  • 4 cups gourmet salad greens
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    +
  • 3 tablespoons tarragon vinegar
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  • 1 1/2 teaspoons olive oil
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    +
  • 1 teaspoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 hard-cooked large egg
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon water
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head romaine lettuce, torn in...
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  • ¼ cup sliced green onions
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  • ¼ cup grated Parmesan cheese
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  • 1 cup crouton
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    +
  • 1 cup Shelled Diamond Walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/4 cup (1 ounce) preshredded fr...
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  • 1/4 cup low-fat buttermilk
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 1/2 teaspoons anchovy paste
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 C pasteurized egg substitute
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 tsp anchovy paste
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    +
  • 1/2 tsp dijon mustard
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    +
  • 1/4 tsp worcestershire sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • 1/2 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound shrimp, peeled and deveined
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    +
  • Freshly ground black pepper
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  • 8 cups torn romaine lettuce
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    +
  • Juice of 1 lemon
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    +
  • 1/2 cup roasted garlic vinaigrette
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 slices bacon
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    +
  • 1/2 head romaine lettuce
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    +
  • 2 tbsp grated Parmesan cheese
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  • 1 tbsp olive oil
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    +
  • 2 slices (1/2 inch 1 cm thick) c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 3/4 tsp salt
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  • 3/4 tsp dried Italian herb seaso...
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    +
  • 1 large clove garlic , minced
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    +
  • 1 lb boneless skinless chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 head romaine_lettuce
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    +
  • 2 cups (500 mL) croutons
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    +
  • 1/4 cup (50 mL) grated Parmesan...
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    +
  • Dressing:
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    +
  • 1/4 cup (50 mL) vegetable_oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pkg (340g) large raw shrimp
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    +
  • 2 whole squid , cleaned
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    +
  • 1 tbsp lemon juice
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp dried Italian herb seaso...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 cups (3 L) torn romaine_lettu...
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  • 4 slices bacon, cooked and chopped
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  • 1 cup (250 mL) halved cherry or...
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  • 1/2 cup (125 mL) crumbled Roquef...
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    +
  • Garlic croutons:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all