• 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 2 cups sifted all purpose flour
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  • 3 tablespoons tabasco sauce opti...
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  • 3 tablespoons coarse salt plus m...
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  • 3 cups nonfat buttermilk
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  • 1 chicken 2 to 3 pounds cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, about 4 lb., cut into...
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  • Kosher salt, to taste, plus 2 tsp.
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  • Freshly ground pepper, to taste,...
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  • 2 cups buttermilk
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  • 1 to 2 Tbs. tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons coarse salt, plus...
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  • 2- to 3-pound chicken, cut into...
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  • 3 cups nonfat buttermilk
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  • 3 tablespoons tabasco (optional)
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  • 1 1/2 cups sifted all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups nonfat buttermilk
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  • 1/4 cup plus 5 teaspoons kosher...
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  • 1/3 cup tabasco Sauce, (optional)
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  • 2 two- to three-pound chickens,...
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  • 3 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups buttermilk
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  • 1 tsp. tabasco or other hot-pepp...
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  • 1 chicken, about 3 1/2 lb., cut...
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  • 1 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • 3 cups well-shaken buttermilk
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  • 1 large onion, thinly sliced
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  • 2 teaspoons hot sauce such as Ta...
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  • 2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole skinless, boneless chick...
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  • 2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1 1/2 cups ranch dressing
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart buttermilk
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  • 2 tablespoons tabasco or other h...
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  • One 3- to 3 1/2-pound chicken, c...
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  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons coarse salt, plu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 4
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    +
  • 2 Cornish game hens, or 1 small...
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • Zest and juice of 1/2 lemon
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    +
  • 1 1/2 teaspoons paprika, divided
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart buttermilk
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  • ¼ cup tabasco sauce
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  • 3 tablespoons coarse salt
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  • 2 3½- to 4-pound frying chicken...
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  • 1 tablespoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chickens (3 to 3½ pounds each)
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  • Coarse (kosher) salt, to taste
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  • ¼ cup tabasco sauce
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  • 4 cups buttermilk
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  • 2 tablespoons harissa
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the chicken:
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  • 8 large chicken thighs, skinned
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  • Seasoned flour (celery salt, cay...
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  • 2 small eggs, beaten
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  • 1/2 cup butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Vinegar Slaw
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  • 2 cups savoy cabbage, finely sliced
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  • 2 medium carrots
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  • 1/4 x red onion, finely sliced
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  • 1 x peeled fuji apple, finely sl...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 cups brewed sweetened iced tea
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  • 1 1/2 tablespoons Worcestershire...
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  • 1 tablespoon tabasco
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon hot red pepper sauc...
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  • 1 (4-pound) chicken, cut into 8...
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  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
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  • 2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1 1/2 cups ranch dressing, divided
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 pounds bone-in chicken pieces...
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  • 1/2 to 2/3 cup hot pepper sauce,...
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  • Peanut oil, for frying
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  • 2 cups self-rising flour
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart buttermilk (can use low-...
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  • 6 medium cloves garlic, crushed
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  • 1/3 cup hot pepper sauce, prefer...
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  • 1 3- to 3 1/2-pound chicken, cut...
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  • 2 cups vegetable oil, for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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