• 16 Ingredients
  • 1/4 cup kosher salt
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  • 1/4 cup paprika
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  • 1 tablespoon fine sea salt
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  • 1 tablespoon freshly ground blac...
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  • 1 teapoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
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  • 1 tablespoon fresh ginger, peele...
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  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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  • 1/4 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cornstarch
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  • 1/2 cup flour
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  • 1 cup cold water, plus more if n...
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  • 2 pounds chicken wings, joint en...
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  • Oil for deep frying
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 medium bone-in skinless drumst...
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  • 2 1/2 cups bran flakes
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  • 3 tsp kosher salt, less if you a...
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  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless and skinless chicken...
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  • 12 dried red chilies
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  • 1 tablespoon of Szechuan peppercorn
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  • 5 slices of peeled ginger
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  • 5 slices of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 chicken thighs
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  • Vegetable oil for deep frying
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  • ½ cup potato or corn starch (add...
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  • 1 Chinese long eggplant
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 (2 1/2-pound) fryer, cut up
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  • Salt and pepper
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  • 2 tablespoons evaporated milk
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  • 2 tablespoons water
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  • All-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons nam pla (Thai fish...
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  • 3 cloves garlic, crushed
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  • 2 fresh red Thai chiles, thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups dried bread cubes
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  • 5 Tbs. extra-virgin olive oil
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  • 3 garlic cloves, 2 unpeeled and...
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  • 6 large, ripe tomatoes, coarsely...
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  • 3 Tbs. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small packet of ready salted c...
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  • red pepper, carrot and cucumber...
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  • 2 small skinless boneless chicke...
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  • 1.0 tbsp sunflower oil
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    +
  • 2 large handfuls of frozen potat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • Kosher salt
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    +
  • 4 large boneless chicken thighs...
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  • 1/2 pound tomatillos—husked and...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • new potatoes , to serve
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  • 1 small onion , finely chopped
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  • pinch of sugar
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    +
  • 1 garlic clove , crushed
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    +
  • 350.0g frozen peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 x 200g chicken breast fillets,...
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  • sea salt and cracked black pepper
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  • 50 g unsalted butter
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  • ¼ cup oregano leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Garnish: cashews
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  • 1/2 tsp each salt and pepper
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1/3 cup orange juice
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    +
  • 2 Tbsp red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat buttermilk, (see...
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  • 1 tablespoon Dijon mustard
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 2 1/2-3 pounds whole chicken leg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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    +
  • 1 lb. boneless, skinless chicken...
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  • 1 cup Italian seasoned panko bre...
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    +
  • 12 slider size buns [or potato d...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 Chicken thighs & legs skin on
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    +
  • 3-4 tablespoon(s) all purpose flour
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    +
  • 3-4 teaspoon(s) Tandoor Masala (...
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    +
  • 2 teaspoon(s) ginger & garlic paste
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    +
  • Good Glug of olive oil/wine/lemo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 piece(s) Old London Melba Snac...
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    +
  • 1 tablespoon(s) Parmesan Cheese...
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    +
  • 10 dash(es) italian seasoning to...
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    +
  • 2-3 pinch(s) rosemary ground
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    +
  • 1/2 cup(s) all-purpose flour for...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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    +
  • 1 small red onion, finely diced
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    +
  • 1/2 cup coarsely grated Parmigia...
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    +
  • 4 tablespoons lime juice
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    +
  • 1 1/2 cups instant polenta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 frying chicken, weighing no mo...
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    +
  • 1/2 cup freshly squeezed lime juice
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    +
  • 2 garlic cloves, minced
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    +
  • salt and freshly milled black pe...
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    +
  • 1 cup corn flour (very fine corn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lemon, halved
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    +
  • 8 baby artichokes
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    +
  • 7 tablespoons olive oil
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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