• 8 Ingredients
  • 1 1/2 cups buttermilk
    -
    +
  • 1 egg
    -
    +
  • 1/3 cup chopped parsley
    -
    +
  • 1 1/4 cups cornflake crumbs
    -
    +
  • 2/3 cup unbleached or all-purpos...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons fat-free plain yogurt
    -
    +
  • 4 large fresh basil leaves, chopped
    -
    +
  • 1 teaspoon chopped fresh oregano...
    -
    +
  • 1 teaspoon chopped fresh thyme l...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups buttermilk
    -
    +
  • 3 large garlic cloves, crushed
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried marjoram
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz chicken breast
    -
    +
  • 1 tbsp light Italian dressing
    -
    +
  • 1 tbsp seasoned bread crumbs
    -
    +
  • canola oil spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CHICKEN:
    -
    +
  • 2/3 cup buttermilk or fat-free p...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 C all-purpose flour
    -
    +
  • 2 tsp fresh thyme or 1 tsp dried
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 1/2 C 1% buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1/8 teaspoon salt plus more to t...
    -
    +
  • 1 pound chicken breast tenders (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1/2 cup fresh white bread crumbs
    -
    +
  • 1/2 cup fresh whole-wheat bread...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
    -
    +
  • 3 teaspoons apple cider vinegar
    -
    +
  • 1 teaspoon hot-pepper sauce
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 can (5 ounces) evaporated milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
    -
    +
  • 1 tbsp low-fat margarine
    -
    +
  • 1/4 cup bread crumbs mixed with...
    -
    +
  • 2 cups asparagus spears
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
    -
    +
  • 4 skinless chicken breasts
    -
    +
  • 1/2 cup unbleached white flour
    -
    +
  • 1/2 cup mashed potato flakes
    -
    +
  • 3 teaspoons creole or cajun seas...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
    -
    +
  • 1 egg
    -
    +
  • hot sauce
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 frying chicken, cut into 8 pieces
    -
    +
  • 1/4 pound melted butter
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon paprika
    -
    +
  • 1/8 teaspoon thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup buttermilk
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoons kosher salt
    -
    +
  • 4 teaspoons freshly ground black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thin-sliced boneless, skinless...
    -
    +
  • 2 oz sliced reduced-sodium Black...
    -
    +
  • 2 oz sliced low-fat Swiss
    -
    +
  • 1 lg egg white, beaten
    -
    +
  • 1 C panko bread crumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
    -
    +
  • 6 tablespoons rice wine vinegar
    -
    +
  • 7 tablespoons water
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 1/2 tablespoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 5 tablespoons ground flaxseed
    -
    +
  • 1 1/2 teaspoons poultry seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free