• 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small white onion, finely chopped
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  • 4 fresh garlic cloves, crushed
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  • salt to taste
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  • 2 pounds Idaho potatoes, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 4 large cloves garlic, finely ch...
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  • Salt and pepper
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  • 4 pounds baking potatoes (about...
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  • 1/2 cup finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Slices cottage style bacon
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  • 1 cup medium onion, diced
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  • 2 Cloves Garlic, Minced
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  • 1 Box (32oz) Swanson’s chicken b...
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  • 4 (15oz) cans BUSH’S Black Beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 large Idaho potatoes, sliced i...
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  • 1/2 teaspoon seasoned pepper
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon paprika
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  • fat-free spray butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 medium-sized apples, quartered...
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  • 1/2 cup raisins
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  • 1/2 cup sliced almonds
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  • 1 tablespoon lemon juice
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  • 1 cup (8 ounces) cream-style cot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (16 ounces) low fat cotta...
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  • 2 cups cooked dried beans (navy,...
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  • 2 cups shredded Chinese or Napa...
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  • 1 cup diced smoked chicken or tu...
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  • 1 cup pitted whole black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad:
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  • 6 firm ripe tomatoes
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  • 6 crisp lettuce leaves
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  • 2 cups (16 ounces) cream-style s...
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  • 1/4 cup chopped whole green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (6 ounces) or 2 packag...
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  • 1 1/2 cups boiling water
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  • 1 can (20 ounces) pineapple tidbits
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  • 1 cup small curd cottage Cheese
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (13 3/4 ounces) hot ro...
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  • 1/2 pound bulk Italian sausage,...
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  • 2 cups (16 ounces) cream-style C...
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  • 1 can (12 ounces) seasoned tomat...
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  • 1 cup (4 ounces) shredded Wiscon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ounces shrimp, cooked and drained
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  • 1 cup (8 ounces) low fat cottage...
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  • 1/4 cup minced celery
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  • 1/4 cup minced onion
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  • 4 slices bacon, crisply cooked,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise or salad dres...
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  • 1/4 cup plain yogurt
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  • 1/2 of a 1 ounce envelope (2 tab...
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  • 2 pounds new or small red potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 large Idaho potatoes, sliced i...
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    +
  • 1/2 teaspoon seasoned pepper
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/2 teaspoon paprika
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    +
  • fat-free spray butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 Boston or Bibb lettuce leaves
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  • 1 can (15 to 16 ounces) sliced p...
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  • 1 can (15 to 16 ounces) sliced p...
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  • 1 cup fresh or frozen raspberries
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  • 1 container (16 ounces) reduced-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 sm. cloves garlic, crushed
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  • 1/2 teaspoon paprika
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  • 4 lg. baking potatoes, about 8...
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  • 2 tablespoons butter
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    +
  • 2 tablespoons freshly grated P...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon paprika
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  • 1 tablespoon freshly grated Pa...
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  • 1 tablespoon butter
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    +
  • 2 lg. baking potatoes (about 8...
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  • 1 sm. clove garlic, crushed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 sm. can crushed pineapple, d...
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  • 2 lg. bananas, sliced
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  • 1/2 pkg. miniature marshmallows
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  • 1/2 cup chopped nuts
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  • 1 jar maraschino cherries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 lb cottage cheese (I use Hood'...
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  • 2 (3 ounce) packages lime Jell-O...
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  • 1 (20 ounce) can crushed pineapple
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound beef stew meat, cut in...
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  • 2 onions, diced
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  • 2 carrots, finely chopped
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  • 2 (14.5 ounce) cans fat-free chi...
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  • 1/4 teaspoon dried marjoram
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 spring onions , chopped
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  • 1 large red radish , chopped
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  • 1 large red radish , sliced
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  • 1 cup fat-free cottage cheese
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    +
  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large tomato (seeds removed &...
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  • 1 cup cottage cheese (not dry va...
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  • 1 medium cucumber (seeds removed...
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  • 1/2 cup leek (or onion of choice...
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    +
  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups fat-free cottage cheese
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    +
  • 2/3 cup Yoplait® 99% Fat Free cr...
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  • 1/4 cup chopped pecans, toasted...
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    +
  • Lettuce leaves
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  • 6 cups cut-up fresh fruit (peach...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups frozen cottage fries...
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  • 1 1/2 cups chopped deli rotisser...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices bacon , minced
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  • 1/2 teaspoon celery seed
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    +
  • 3 1/2-4 cups frozen potatoes , s...
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  • 1 1/2 tablespoons sugar
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    +
  • 1/2 cup cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 cup spinach , thawed and drained
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    +
  • 1/4 cup spaghetti sauce
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  • 1 flour tortilla
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  • 1/3 cup cottage cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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