LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
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  • 6 Tablespoons whole unsweetened...
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  • 1 Tablespoon freshly squeezed li...
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  • 1 teaspoon hot sauce or ¼ teaspo...
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  • pinch of sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
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  • 1 dried smoked chili pepper or 1...
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  • 1 avocado
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  • 6 corn tortillas (6-inch, taco-s...
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    +
  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tomatoes
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, unpeeled and halved
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  • ½ tsp. smoked paprika
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  • Juice of ½ a lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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  • ¼ teaspoon turmeric (ok, not in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon cumin
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  • sea salt
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  • Two 15-ounce cans black beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 fresh jalapeno chile, ribs and...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
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  • 2 spring onions, trimmed and fin...
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  • 1 garlic clove, peeled and finel...
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  • Juice of 1 lime
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
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  • 1 medium garlic clove
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  • 1/4 cup finely chopped cilantro
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  • Juice of 2 limes
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  • sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 garlic clove, minced
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    +
  • Juice of 2 limes
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked black rice
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    +
  • 6 gluten-free organic corn torti...
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    +
  • ¼ cup Sabra plain hummus
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    +
  • 1 cup salsa
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    +
  • 1 Tbsp. sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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    +
  • 3 large scallions (white and lig...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • ½ teaspoon ground chipotle powder
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 3 tablespoons plus 2 teaspoons e...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 Serrano chile, finely minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 teaspoon ancho chile powder
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    +
  • 1 teaspoon cumin
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    +
  • sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked jasmine rice
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 2 Tbsp. freshly squeezed orange...
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    +
  • 1 tsp. fresh orange zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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    +
  • 1 tsp honey
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    +
  • The juice of two limes
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    +
  • 1 tsp chili powder, more as needed
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    +
  • 1 tsp ground chipotle powder, mo...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups leafy romaine
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    +
  • 4-5 ounces grilled chicken
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    +
  • 1/4 cup black beans
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    +
  • 1/4 cup sweet corn
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    +
  • 1 ounce shredded, low-fat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 cups vegetable stock
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    +
  • 1 yellow onion
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    +
  • 6 garlic cloves
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    +
  • 1 cup refried beans
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds pork shoulder (or pork...
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    +
  • 1/4 cup olive oil
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    +
  • 1 small white onion, coarsely ch...
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    +
  • 2 whole garlic cloves, peeled
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    +
  • 1 Tbsp. sea salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all