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  • 15 Ingredients
  • 2 cups buttermilk
  • 2 tsps Worcestershire sauce
  • 2 tsps hot sauce
  • 2 cloves garlic
  • 2 Tbsps chive
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1(6- to 8-oz) skinless boneless chick...
  • 1 large egg
  • 1/4 cup milk
  • 1 1/2 cups cornflakes
  • 1/3 cup vegetable oil
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
  • 1/4 cup spicy brown mustard
  • 1 1/2 lbs chicken breast tenders (abo...
  • 1/2 cup low-fat buttermilk
  • 1/2 cup coarsely crushed cornflakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1.5 lbs of chicken Tenders
  • 1/2 cup of buttermilk (I probably use...
  • 1 cup of crushed Cornflakes
  • 1/4 cup seasoned breadcrumbs
  • 1 Tbsp of dried minced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps dried hot peppers, crushed
  • 1 1/2 Tbsps garlic powder
  • 1/2 cup skim milk or buttermilk
  • 3 dashes paprika
  • 8 pieces skinless chicken (4 breasts,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps crushed red pepper flakes
  • 1 1/2 Tbsps garlic powder
  • 1 tsp ginger
  • 4 skinless chicken breasts
  • 1 pinch paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup red cabbage
  • 1/4 tsp pepper
  • 3 cups chopped romaine lettuce
  • 1/3 cup chow mein noodles
  • 1 tsp salt
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 4 egg whites
  • vegetable oil cooking spray
  • 2 1/2-3 lbs boneless skinless chicken...
  • 6 cups cornflake cereal, coarsely cru...
  • 2 cups fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 whole chicken wings
  • 1 tsp Accent seasoning , flavor enhan...
  • 1 1/2 Tbsps zatarain creole seasoning
  • 1 tsp low-sodium chicken bouillon cub...
  • 1 1/2 cups plain corn flakes (crushed)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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