• 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1(6- to 8-ounce) skinless bonele...
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  • 1 large egg
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  • 1/4 cup milk
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  • 1 1/2 cups cornflakes
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
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  • 3 teaspoons apple cider vinegar
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  • 1 teaspoon hot-pepper sauce
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  • 1 teaspoon brown sugar
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  • 1 can (5 ounces) evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup flour
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon Creole seasoning
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  • 3/4 teaspoon poultry seasoning
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  • 1 cup corn flakes crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Pkg. bone in chicken (amount and...
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  • 2 cups 2% milk
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  • 6 large eggs, cracked with yolks...
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  • 2 cups all-purpose flour
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  • 2 cups corn flakes, crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cup(s) Cooked chicken chopped
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  • 3 can(s) Cream of chicken soup
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  • 3 tablespoon(s) Onion chopped
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  • 3 tablespoon(s) Lemon juice
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  • 3 cup(s) cooked rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
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    +
  • 3 teaspoons apple cider vinegar
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    +
  • 1 teaspoon hot-pepper sauce
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    +
  • 1 teaspoon brown sugar
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  • 1 can (5 ounces) evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup cornflake crumbs
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  • 1 Tbsp. parsley
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  • 1/3 cup Ranch dressing
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  • 1 Tbsp. water
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  • 1 lb. chicken breasts, cut into...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Bisquick
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  • 4 hamburger buns
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  • 4 teaspoons cajun seasoning
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  • 1/2 cup crushed cornflake cereal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground black pepper
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  • 1/4 cup olive oil
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  • 1 teaspoon sugar
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  • 1 tblsp dried oregano
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  • 2 chickens (cut up)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dash ground red pepper
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  • 1 tablespoon fresh parsley , minced
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  • 2-2 1/2 lbs chicken pieces , ski...
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  • 1/4 cup cornflake crumbs
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  • 2 teaspoons worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup crushed cornflake cereal
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  • 1/4 teaspoon garlic powder
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  • 2 skinless chicken legs (drumsti...
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  • 2 tablespoons nonfat milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons garlic powder
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  • 4 cloves garlic, minced
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  • 6 bone-in chicken breast halves,...
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  • 6 chicken drumsticks
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  • 4 cups crushed cornflakes cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/3 cup ranch dressing
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  • 1 tablespoon fresh parsley , cho...
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  • 1 cup cornflake crumbs
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  • 1 teaspoon water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Pam butter cooking spray (option...
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  • 1 roasting chicken , skin remove...
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  • 1 dash cinnamon , to taste mixed...
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  • 4 ounces of chunky apricot prese...
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  • 1/2-1 cup finely crushed corn fl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • crushed red pepper flakes (optio...
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  • 2 teaspoons cumin
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  • 1 dash ground cloves
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 1/8 teaspoon freshly ground pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1 1/2 tablespoons garlic powder
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  • 1 teaspoon ginger
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  • 4 skinless chicken breasts
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  • 1 pinch paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 egg whites
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  • vegetable oil cooking spray
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  • 2 1/2-3 lbs boneless skinless ch...
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  • 6 cups cornflake cereal, coarsel...
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    +
  • 2 cups fat-free buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons dried hot peppers, c...
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    +
  • 1 1/2 tablespoons garlic powder
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    +
  • 1/2 cup skim milk or buttermilk
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    +
  • 3 dashes paprika
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    +
  • 8 pieces skinless chicken (4 bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chicken , cooked
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    +
  • 2 tablespoons butter , to dot to...
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  • Topping
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  • 2 tablespoons onions , chopped
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  • 1 cup rice , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet and sour sauce
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  • 1 cup fresh bean sprouts
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  • 2 tablespoons sesame seeds (opti...
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    +
  • 1 pinch ground black pepper
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    +
  • 4 boneless chicken breast halves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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