• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. light brown sugar
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  • 2 medium cloves garlic, minced
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  • 1/3 cup unsweetened coconut milk
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  • 2 boneless, skinless chicken bre...
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  • 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups soy sauce
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  • 1½ cups cane vinegar (available...
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  • 1 tsp. freshly ground black pepper
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  • 1 small yellow onion, thinly sli...
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  • 2½ lbs. boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large yellow onion diced
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow onion, diced
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  • 12 ounces chicken breast tenders...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1 cup “lite” coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 ears sweet corn, shucked
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  • 8 cups defatted chicken or veget...
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  • 1/4 cup fresh lemon juice
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  • Salt, to taste
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  • 1/3 cup coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 teaspoons lemon juice
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  • 2 teaspoons sugar
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  • 1/2 teaspoon ground fennel seeds
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  • 1 pound boneless skinless chicke...
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  • 1/2 cup plus 1/4 cup prepared cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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  • 2 cups bottled clam juice
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  • 1 onion, sliced
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  • 8 quarter-size slices fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp fish sauce
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  • 6 dried kafir lime leaves
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  • 1 tbsp lemon juice
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  • 4 cups coconut milk
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  • 1 tsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups diced cooked chicken
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  • 1 cup grated coconut
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  • 1-8 oz. can pineapple tidbits
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  • 2 cups halved seedless grapes
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  • 1-8 oz. can sliced water chestnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. chicken breast, flank stea...
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  • 5 Tbsp. coconut milk
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  • 2 Tbsp. soy sauce
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  • 1 Tbsp. vegetable oil
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  • 2 tsp. ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole chicken carcass
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  • 1/2 spaghetti squash
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    +
  • 1 leek, cut lengthwise and chopped
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  • 1 onion, chopped
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  • 2 large carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups seedless grapes (cut in h...
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  • 1 cup pineapple chunk
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  • 4 cups chicken breasts (cooked o...
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  • 1 tablespoon curry powder
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 hamburger buns, split and toasted
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  • 2 1/2 cups panko bread crumbs
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  • 1/4 cup flaked coconut, finely c...
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  • 2 tablespoons minced green onion
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  • 2 teaspoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lemons , cut into wedges
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  • 20 fluid ounces curry paste (I p...
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  • 1/3 cup cashews (not raw)
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  • 1/4 cup water (mix into a slurry)
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  • 7-10 ounces rice noodles, rice s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons Thai fish sauce ,...
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  • 1 tablespoon grated gingerroot
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  • 2 tablespoons chopped cilantro ,...
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  • 1 cup light coconut milk
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  • 6 cups low sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cashews (diced if preferred)
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    +
  • 1/2 teaspoon garlic salt (to taste)
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 4 green onions (chopped)
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    +
  • 3 chicken breasts (cooked and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 liters chicken stock
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    +
  • 340 g chopped chicken breasts (2)
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    +
  • 3 crushed garlic cloves
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium bananas , peeled and cu...
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  • 6 lbs chicken , cut up into serv...
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    +
  • 2 tablespoons lemon juice
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    +
  • 3/4 cup melted butter or margarine
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  • salt and pepper, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-2 tablespoon curry paste , to...
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  • 1/2 lb chicken or shrimp or beef...
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    +
  • 5-6 kaffir lime leaves , torn (o...
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    +
  • 2 tablespoons Thai fish sauce (a...
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    +
  • 1/2 lemon, juice of
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all