• 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic, finely chopped
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    +
  • 2 stalks lemongrass, very finely...
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  • 2" piece of fresh ginger, grated
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • sea salt and black pepper
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    +
  • 4 chicken thighs
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  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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    +
  • ½ cup coconut ribbons or unsweet...
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 1 ripe mango, cut in chunks or t...
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    +
  • 1 ripe avocado, cut in chunks
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, chopped fine
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    +
  • 2 teaspoons fresh ginger, choppe...
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    +
  • 3/4 teaspoon turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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    +
  • 1 can (14 oz.) reduced-sodium ch...
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    +
  • 6 quarter-size slices fresh ginger
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    +
  • 1 stalk fresh lemongrass, cut in...
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons Thai red curr...
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce boneless skinless chic...
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    +
  • 1 cup long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 yellow onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 leftover Lemongrass chicken th...
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    +
  • 1 cup shredded Napa cabbage
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    +
  • 1 tablespoon mango, chopped
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    +
  • 1/8 teaspoon leftover Black Rice...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp white wine vinegar or r...
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  • 3.0 tbsp desiccated coconut
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    +
  • 2.0 tsp caster sugar
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    +
  • 1 egg white , lightly beaten
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    +
  • 1.0 tsp sunflower oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pinch of red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
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    +
  • 500.0ml chicken or veg stock
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    +
  • 16 cherry tomatoes , halved
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    +
  • 400.0ml tin coconut milk
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    +
  • 200.0g raw peeled prawns , from...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut oil
    -
    +
  • 1 organic yellow onion, chopped
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    +
  • 3 carrots, grated
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    +
  • 2 celery stalks, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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    +
  • 3 tablespoons unsalted butter or...
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    +
  • 3 pounds asparagus (after trimmi...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1.5 cups coconut milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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    +
  • 2 Tbsp cilantro, fresh, chopped,...
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    +
  • 1 Tbsp dark brown sugar
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    +
  • 1 1/2 tsp Thai curry paste
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    +
  • 1 tsp ginger root, fresh, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
    -
    +
  • 1 large onion, chopped
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    +
  • 1 or 2 large garlic cloves, minced
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    +
  • 2 cups strong chicken or vegetab...
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    +
  • 2 (14 oz) cans pumpkin puree
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the curry soup
    -
    +
  • 1/2 medium onion, chopped
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    +
  • 1 1/2 medium onions, finely slic...
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    +
  • 1-inch piece of fresh ginger, pe...
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp coconut oil
    -
    +
  • 1 leek, green top discarded, whi...
    -
    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 head of broccoli, discard stem...
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    +
  • 3 cups of chicken or vegetable s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked shredded chicken,...
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    +
  • 1 1/4 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup roughly chopped dates, d...
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    +
  • 11 ounces coconut milk (not ligh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 4 1/2 pounds red Kuri squas...
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    +
  • 2 tablespoons vegetable oil or b...
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 small shallots
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    +
  • 1 tablespoon fresh grated ginger...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 hard-boiled eggs
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    +
  • 2 small cucumbers
    -
    +
  • 3 tbsp olive oil
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    +
  • 1 cup chicken or vegetable broth
    -
    +
  • 1 tbsp fresh dill, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 can lite coconut milk, divided*
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    +
  • 1 clove garlic, crushed
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    +
  • 2 yellow onions, peeled and cut...
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    +
  • 1 1/2 cups long grain white rice*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp Vegetable Oil
    -
    +
  • 2 medium yellow onions,peeled an...
    -
    +
  • 2 x cloves garlic,peeled and cho...
    -
    +
  • 1 bunch scallions/spring onions,...
    -
    +
  • 2 lb pumpkin flesh, peeled and c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp coriander seeds
    -
    +
  • 1 tbsp fennel seeds
    -
    +
  • 2 stalks fresh lemongrass
    -
    +
  • 5 x shallots, peeled and coarsel...
    -
    +
  • 4 cloves garlic, peeled and coar...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
    -
    +
  • 3/4 cup unsweetened flaked coconut*
    -
    +
  • 3/4 cup lime juice
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 1/2 tablespoons Thai or Vietna...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all