LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 slices white sandwich bread, l...
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  • 2 tablespoons mayonnaise
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  • 1/2 pound turkey breast, thinly...
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  • 4 slices thick-cut bacon, fried...
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  • 1 small tomato, sliced into rounds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 slices bread or a bun, optiona...
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  • 2 slices roast turkey breast, warm
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  • 2-3 strips bacon, cooked
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  • 1 tablespoon cranberry sauce
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  • 2 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 poppy seed bagels
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  • 4 slices peppered bacon
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  • 2 eggs
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  • 6 oz. leftover roasted chicken,...
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  • 2 oz. peppery greens, like arugu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 thin slices Nutty Bread or Pal...
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  • smear of dijon mustard
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  • 2 slices avocado
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  • 2 pieces Romaine lettuce
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  • 2 slices roasted turkey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 5 tablespoons minced fresh basil
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  • 1 teaspoon grated lemon peel
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 3 slices wholegrain or rye toast
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  • 1 small avocado (100g), stoned a...
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  • 8-12 cherry tomatoes , sliced
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  • 1 handful rocket leaves
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  • 3.0 tbsp ready-made houmous
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 slices soft seeded grain bread
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  • 4-5 ounces tempeh bacon
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  • 2 large leaves of curly red lettuce
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  • 1 slice vegan cheese (thin and d...
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  • 1 tsp vegan buttery spread
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 recipe of The Best Tuna Fish S...
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  • 9 slices cooked bacon
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  • 1 ripe avocado, sliced
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  • tomato slices
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  • spinach or lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 4-oz skinless
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  • 1 tsp olive oil
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  • 1 slice cooked turkey bacon
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  • 2 slices tomato
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  • 2 tsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Toasted Rudi's Bakery Jewish Lig...
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  • Sumo Tangerine slices (a juicy,...
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  • avocado
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  • sauerkraut
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  • vegan tempeh bacon (you can buy...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 9 Ingredients
  • 6 strips bacon
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  • 2 tablespoons olive oil
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  • 6 thin slices Italian bread
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon prepared pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats® S...
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  • 2 tablespoons mashed avocado
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  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons mayonnaise
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  • 6 slices Pepperidge Farm® Farmho...
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  • 4 lettuce leaves
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  • 4 slices bacon, cut in half, coo...
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  • 1 medium tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats ®...
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  • 2 tbsp. mashed avocado
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  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 hamburger bun
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  • 2 tsp. MIRACLE WHIP Dressing
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  • 1 lettuce leaf
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 2 slices OSCAR MAYER Fully Cooke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 12 slices whole wheat bread, toa...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 24 slices OSCAR MAYER Deli Fresh...
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  • 1 avocado, peeled, thinly sliced
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  • 8 slices OSCAR MAYER Center Cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 slices whole wheat bread, toasted
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  • 2 Tbsp. KRAFT Mayo with Olive Oi...
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  • 2 large slices tomato
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  • 1/4 cup sliced cucumbers
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  • 2 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 large garlic clove, pressed
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  • 1 small jalapeño chili, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • 3/4 pound turkey cutlets (each a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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  • ¼ cup chopped arugula
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  • 12 slices toasted whole-wheat so...
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  • 1 cup radish sprouts
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  • 2 medium tomatoes, sliced ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Lemon-Caper Mayonnaise:
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  • 1/2 cup low-fat mayonnaise
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  • 1 teaspoon lemon juice
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  • 2 teaspoons drained capers, coar...
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  • SANDWICHES:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 1/4 cup mayonnaise
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  • 3 slices whole grain bread, toasted
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  • 2 oz smoked turkey
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  • 1 small ripe avocado, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Lemon-Caper Mayonnaise:
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  • 1/2 cup low-fat mayonnaise
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  • 1 teaspoon lemon juice
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  • 2 teaspoons drained capers, coar...
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    +
  • SANDWICHES:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all