• 9 Ingredients
  • 2 slices good bread
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  • whole grain mustard
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  • Brie cheese, rind and all
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  • thinly sliced roasted turkey
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  • 2 slices crisp cooked bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 slices white sandwich bread, l...
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  • 2 tablespoons mayonnaise
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  • 1/2 pound turkey breast, thinly...
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  • 4 slices thick-cut bacon, fried...
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  • 1 small tomato, sliced into rounds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 slices Sandwich Bread
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  • 4 tbsp Mayonnaise
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  • 1 tbsp Prepared Basil Pesto
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  • 1 tbsp Prepared Sundried Tomato...
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  • 8 slices Bacon, Cut In Half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 1 tablespoon pesto
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  • 2 leaves lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 2 leaves lettuce
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices bread or a bun, optiona...
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  • 2 slices roast turkey breast, warm
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  • 2-3 strips bacon, cooked
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  • 1 tablespoon cranberry sauce
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  • 2 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large slices hearty bread, cut...
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  • 1 tablespoon olive oil
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  • 1 large slice turkey, cut up int...
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  • 6 slices bacon, cooked and cut i...
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  • 1 medium head of romaine or iceb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 poppy seed bagels
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  • 4 slices peppered bacon
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  • 2 eggs
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  • 6 oz. leftover roasted chicken,...
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  • 2 oz. peppery greens, like arugu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh ranch dressing*
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  • 2 eggs, hard boiled, peeled and...
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  • 9 slices uncured center cut smok...
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  • 1 ripe avocado, sliced
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  • Tomato slices and lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (16-ounce) Italian bread loaf
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  • 1/4 cup Italian dressing
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  • 1/3 cup shredded Parmesan cheese
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  • 1/2 cup mayonnaise
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  • 1/2 cup mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 pound cheddar, cut into cubes
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  • 4 leaves butter or romaine lettuce
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  • 2 kosher dill or sweet pickles,...
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  • 4 thick slices whole grain bread...
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  • 4 slices deli turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices Applegate organic smoke...
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  • 2 slices Applegate uncured honey...
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  • 2 slices Applegate uncured Sunda...
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  • 1 leaf Bibb lettuce
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  • 2 slices ripe tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 thin slices Nutty Bread or Pal...
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  • smear of dijon mustard
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  • 2 slices avocado
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  • 2 pieces Romaine lettuce
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  • 2 slices roasted turkey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 slices white bread
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  • 2 avocados
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 bunch radishes, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 sandwich bun, sliced in half
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    +
  • 1 tablespoon chipotle mayo
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  • 2 leaves lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 3 slices wholegrain or rye toast
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  • 1 small avocado (100g), stoned a...
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  • 8-12 cherry tomatoes , sliced
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  • 1 handful rocket leaves
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  • 3.0 tbsp ready-made houmous
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 4 (8-ounce) Muscovy duck breasts
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  • Perfect Roast Seasoning (recipe...
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  • 1/2 cup Olive Oil Mayonnaise (re...
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  • 12 slices Raisin Walnut Bread (r...
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  • 4 tablespoons crumbled cooked ba...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 to 7 inch bread loaves, such a...
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  • 1 medium avocado
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  • 3/4 cup mayonnaise, divided
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    +
  • Kosher salt to taste
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    +
  • Ground black pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Whole Wheat bread, lightly toasted
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  • Light mayonnaise
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  • Thinly sliced turkey breast
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  • Thin slices of brie cheese
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  • Fresh baby arugula leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 slices white bread
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    +
  • 2 tbsp lowfat or nonfat Greek yo...
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  • 1 tbsp cream cheese or Neufchate...
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    +
  • 1 tsp minced fresh dill
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    +
  • Dash of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large Portobello mushroom caps
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    +
  • 1/4 cup pure olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups flour
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  • 3 cups whole wheat flour
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    +
  • 2 tablespoons kosher salt
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    +
  • 2 tablespoons + 2 teaspoons baki...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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