• 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 slices white sandwich bread, l...
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  • 2 tablespoons mayonnaise
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  • 1/2 pound turkey breast, thinly...
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  • 4 slices thick-cut bacon, fried...
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  • 1 small tomato, sliced into rounds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 2 leaves lettuce
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 sandwich bun, sliced in half
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  • 1 tablespoon chipotle mayo
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  • 2 leaves lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 slices wholegrain or rye toast
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  • 1 small avocado (100g), stoned a...
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  • 8-12 cherry tomatoes , sliced
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  • 1 handful rocket leaves
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  • 3.0 tbsp ready-made houmous
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups flour
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  • 3 cups whole wheat flour
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  • 2 tablespoons kosher salt
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  • 2 tablespoons + 2 teaspoons baki...
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 5 tablespoons minced fresh basil
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  • 1 teaspoon grated lemon peel
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices bacon
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  • 8 large eggs, hard-boiled and co...
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  • 1/3 cup mayonnaise
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  • Salt and pepper
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  • 12 slices pumpernickel bread, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 slices of bacon, 2 slices coa...
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  • 2 garlic cloves
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  • 3 tablespoons dry bread crumbs
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  • 3 tablespoons freshly grated Par...
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  • 3 tablespoons milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 slices bacon, preferably peppered
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  • 1 cup crème fraîche
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  • 1/2 cup blue cheese crumbles
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  • 1 small clove garlic, grated or...
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Grilling Spray
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 1/2 cup real bacon bits
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  • 3 large (8 oz each) boneless ski...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat mayonnaise
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  • 1/2 cup loosely packed, shredded...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh thyme
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats® S...
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  • 2 tablespoons mashed avocado
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  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Pepperidge Farm® Deli Flats ®...
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  • 2 tbsp. mashed avocado
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    +
  • 1 slice bacon, cooked and crumbled
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  • 4 slices refrigerated fully-cook...
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup honey mustard
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  • 1 (1-pound) loaf French bread, c...
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  • 16 leaf lettuce leaves
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  • 1/2 pound sliced deli ham
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  • 4 (3/4-ounce) slices LAND O LAKE...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup mayonnaise
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  • 12 slices bread, toasted
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  • 8 leaf lettuce leaves
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  • 8 (3/4-ounce) slices LAND O LAKE...
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  • 1/2 pound thinly sliced deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons Dijon-style mustard
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    +
  • 12 slices whole wheat bread, toa...
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  • 8 leaf lettuce leaves
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    +
  • 8 (3/4-ounce) slices Land O Lake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup drained and rinsed low-s...
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  • 2 cloves roasted garlic (such as...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 2 tablespoons water
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  • 1 tablespoon lemon juice
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  • 1 tablespoon tahini (sesame-seed...
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans (g...
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 cloves peeled garlic
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  • 2 Tbsp. dry white wine
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  • 1/2 cup chicken or vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup fat-free Thousand Island...
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  • 8 (1-ounce) slices whole wheat b...
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  • 4 green leaf lettuce leaves
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  • 8 slices tomato
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  • 4 ounces thinly sliced cooked tu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Lemon-Caper Mayonnaise:
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  • 1/2 cup low-fat mayonnaise
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  • 1 teaspoon lemon juice
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  • 2 teaspoons drained capers, coar...
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  • SANDWICHES:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 low-fat hot dogs, halved lengt...
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  • 8 ounces boneless, skinless chic...
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    +
  • 12 slices white bread
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    +
  • 4 slices reduced-fat monterey ja...
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    +
  • 4 leaves romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 slices country-style multigrai...
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  • 1 1/2 teaspoons dijon mustard
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  • 1/2 cup thinly sliced cucumber
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  • 1/2 medium avocado, sliced, abou...
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    +
  • 1/2 jarred roasted red pepper, d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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