LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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  • 2 large ripe tomatoes, seeded
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  • 1 small red bell pepper, seeded
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
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  • 3/4 cup extra virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cup low-fat buttermilk
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  • 1 cup yogurt, full or low fat
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  • 1 large avocado, peeled and pitted
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  • 1 x cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Four 1 1/2-pound lobsters
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  • 2 cups cold water
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  • 3 tablespoons fresh lemon juice
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  • 1 large fennel bulb—halved, core...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups low-fat buttermilk
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  • 1 cup yogurt, preferably whole-milk
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    +
  • 1 large avocado, peeled and pitted
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    +
  • 1 cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 1½-lb. lobsters
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    +
  • 2 cups cold water
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    +
  • 3 tbsp. fresh lemon juice
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    +
  • 1 large fennel bulb—halved, cor...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup grapeseed oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon minced fresh dill
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  • 1 tablespoon minced fresh tarragon
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  • 1 tablespoon minced fresh cilantro
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup grapeseed oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon minced fresh dill
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    +
  • 1 tablespoon minced fresh tarragon
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    +
  • 1 tablespoon minced fresh cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large shallots, minced
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  • 2 small red potatoes, peeled and...
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  • 2 medium carrots, cut crosswise...
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  • 1 1/2 quarts chicken stock or ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 teaspoon curry paste or powder
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    +
  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon snipped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Beet fettuccine, drained
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    +
  • cilantro pesto
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    +
  • Arugula salad with cream dressing
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  • Pine nuts for garnish
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    +
  • 1 cup cashews, soaked at least 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 cup) shelled c...
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  • 3 ounces (about 1/2 cup) smoked...
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  • 1/2 cup finely chopped green oni...
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  • 2 tablespoons plus 2 tsp. lemon...
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    +
  • 2 tablespoons mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 pound shelled and deveined l...
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    +
  • 2 ruby red grapefruits
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 2 T. olive oil, divided
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    +
  • 1 T. chopped ginger
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    +
  • ¼ c. rice, white, basmati or Arb...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon dried tarragon
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Vinaigrette
    -
    +
  • 1/2 cup grapeseed oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 Tbsp. minced fresh dill
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    +
  • 1 Tbsp. minced fresh tarragon
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large organic eggs
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon salt, plus more as...
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  • 8 tablespoons (1 stick) organic...
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  • 1 cup flour, sifted
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups finely diced red onions
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 1/2 (14 1/2 ounce) cans chickpeas
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    +
  • 1 1/2 tablespoons crushed cumin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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    +
  • 1 tomato , cut into wedges
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    +
  • 1 medium zucchini
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    +
  • 1 medium yellow squash
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    +
  • fresh parsley sprig
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground fenugreek (i...
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    +
  • 3 tablespoons butter
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    +
  • 1 (16 ounce) can tomatoes , seed...
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    +
  • 3 cloves garlic , pressed or minced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, smashed
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    +
  • 1 small bunch cilantro
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    +
  • 1 small bunch tarragon
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all