• 12 Ingredients
  • 3 cups pumpkin (or other winter...
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  • extra-virgin olive oil
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  • fine grain sea salt
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  • 12 tiny red onions or shallots,...
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  • 2 cups cooked wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 cups chopped red cabbage
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  • 1 tablespoon finely chopped red...
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  • 3/4 cup chopped cucumber, prefer...
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  • 1 cup raisins
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  • 1/4 cup chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4
  • 1/2 cup fresh mint leaves
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  • 1 1/2 cups Italian parsley leaves
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  • 1 cup cilantro leaves
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  • 3/4 cup basil leaves, preferably...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups short-grain brown rice
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  • 1/2 cup dried apricots
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  • 1/2 cup sliced almonds
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  • 1/4 cup pine nuts
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • For chickpea burgers:
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  • 1 shallot
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  • 1 inch piece of ginger
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  • 1 clove garlic
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  • 2 slices whole-wheat bread
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 medium oranges
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  • 1 large (8 ounces) head radicchi...
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  • 1 scallion, white and light-gree...
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  • Leaves and stems from 10 sprigs...
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  • 1/4 cup pumpkin seeds (see NOTE;...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 cup chopped celery
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  • 1 cup fresh mung bean sprouts
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  • salt and black pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cups grated carrots
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  • 1 tablespoon finely chopped cila...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon grated fresh coconut
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  • 1/2 cup bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can chickpeas (garb...
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  • 1/2 teaspoon dried cilantro (or...
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  • 5 ounces baby clams , drained (2...
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  • 1 tablespoon lemon juice
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  • 1/4 cup sunflower seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup raw almonds
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  • 2 cups raw sunflower seeds
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  • 2 zucchini, peeled and cut into...
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  • 2 tablespoons chopped red onion
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  • ¼ cup chopped celery
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup unsalted sunflower seeds
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  • 1/2 cup fresh pineapple , diced
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  • 1 cup quinoa , well-rinsed and t...
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  • 2 tablespoons lemon juice , divi...
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  • 1/4 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup wheat berries
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  • olive oil
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  • 2 green onions
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  • 3 key limes, juice of
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  • 1 tablespoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all