• 22 Ingredients
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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    +
  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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    +
  • 2 cup water
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    +
  • 1 cup diced pineapple
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    +
  • 2 cup broccoli, blanched
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    +
  • 2 medium carrots, sliced into ma...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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    +
  • 8-10 medium Asparagus, trimmed a...
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    +
  • 1/2 medium head of broccoli (or...
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    +
  • 1 small handful cilantro (or min...
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    +
  • 1 small Clove of garlic, mashed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • juice and grated zest of 1 lime
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 garlic clove, minced
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    +
  • 1 scallion, white and light-gree...
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    +
  • 12 ounces flank steak
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • Leaves from 1/2 bunch cilantro
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    +
  • 1 package (4 oz.) sprouts, such...
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    +
  • 1/2 English cucumber, halved len...
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    +
  • 1/3 cup thinly sliced red onion,...
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    +
  • 2 celery stalks, sliced diagonally
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons red wine vinegar
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp salt
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    +
  • 4 cups boiling water
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    +
  • 4 ounces dry vermicelli noodles...
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    +
  • 1 tbsp fish sauce
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    +
  • 1 tbsp lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small seedless watermelon (3-4...
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  • ¼ cup olive oil
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    +
  • 2 tsp. sugar
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    +
  • ½ tsp. red chili powder
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    +
  • Zest and juice of 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 jalapeño chile, seeded and fin...
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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    +
  • 1/4 cup crushed Peanuts
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    +
  • 1/2 x white onion, roughly chopped
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    +
  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves Garlic, peeled and roug...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons uncooked jasmine rice
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    +
  • 1 tablespoon minced fresh red Th...
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    +
  • 2 magret duck breasts (about 12...
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    +
  • 1/3 cup minced shallot
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    +
  • 1 ½ tablespoons peeled and mince...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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    +
  • 8 ounces sushi-quality yellowfin...
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    +
  • Fine sea salt
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    +
  • 2 teaspoons spice rub (recipe fo...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons wasabi powder
    -
    +
  • 3 tablespoons silken tofu
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/4 cup fresh lemon juice or yuz...
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    +
  • 1/4 cup mirin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
    -
    +
  • 1/2 pound whole wheat spaghetti
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 pound chicken breast cutlets...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
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    +
  • 1/4 cup packed brown sugar
    -
    +
  • 1 tablespoon sesame seeds, toasted
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    +
  • 2 tablespoons orange juice
    -
    +
  • 1 tablespoon bottled minced or m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
    -
    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
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    +
  • 1 cup torn Bibb lettuce
    -
    +
  • 1 cup thinly sliced radishes (ab...
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1-2 cups cooked sprouted beans (...
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    +
  • 1 small onion, chopped small
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • 1 tomato, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 tablespoons apricot preserves
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fresh orange juice
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1/2 lb jícama, peeled and cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces Chinese-style wheat no...
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    +
  • 2 tablespoons sesame oil, plus m...
    -
    +
  • 1/2 cup peanut butter (smooth or...
    -
    +
  • juice of 2 limes (1/4 cup)
    -
    +
  • 1 tablespoon Asian-style chili p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
    -
    +
  • 1 fresh red chili, seeded and diced
    -
    +
  • A finger of fresh gingerroot, gr...
    -
    +
  • 4 teaspoons fresh cilantro, chopped
    -
    +
  • 4 tablespoon organic shoyu sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound top-quality fresh tuna,...
    -
    +
  • 2 bunches scallions, trimmed and...
    -
    +
  • Leaves from 1 bunch cilantro, cu...
    -
    +
  • 3 shallots, finely diced
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (6-7 ounce) rice stick...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 tablespoon finely grated ginge...
    -
    +
  • 1 teaspoon finely grated ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 large red bell pepper, stemmed...
    -
    +
  • 6 scallions, white and light-gre...
    -
    +
  • 3 to 4 ounces bean sprouts (1 cu...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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