• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
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  • sprinkle of smoked paprika
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  • 1 shallot, thinly sliced
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  • 1 charred poblano pepper*
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  • 1 ear of corn, kernels removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh squid, cleaned
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  • 2 shallots, finely chopped
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  • 2 jalapeño peppers, minced
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  • juice of 2 limes
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  • 1 red or orange bell pepper, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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  • juice of one lime
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  • 1 tablespoon cumin seeds, toasted
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  • 1/4 cup olive oil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
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  • 2 tablespoons, plus ½ cup olive...
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  • 1/2 teaspoon ground cumin, plus...
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  • ¼ teaspoon salt, plus more to taste
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  • Zest 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cilantro leaves, tightly p...
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  • 1 cup parsley leaves, tightly pa...
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  • 1/2 cup mint leaves, tightly packed
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  • 3 tablespoons shelled pistachios...
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  • 2 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • 1 teaspoon honey
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    +
  • 1/2 teaspoon hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 tbsp coconut oil
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    +
  • 1 shallot or 1/2 of a small yell...
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  • 3 garlic cloves, minced
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  • 3 cups red or green cabbage, shr...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 small jalapeño, seeded, and fi...
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    +
  • zest of 1/2 lime
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    +
  • juice of 2 limes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • 1/4 cup of water
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    +
  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) bunch thin, young w...
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  • 3 tablespoons granulated sugar
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  • juice of 4 limes, freshly squeezed
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    +
  • 2 cloves pickled garlic (or fres...
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    +
  • 2 tablespoons Vietnamese pickled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground beef, elk or biso...
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced shallot
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  • 2 teaspoons dried chipotle spice...
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  • 6 cups (2 hearts) chopped romain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 shallot, finely diced
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  • 1 1/2 Tbs. fresh lemon juice, pl...
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    +
  • 1 1/2 Tbs. white wine vinegar
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    +
  • Salt, to taste
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    +
  • 1 avocado, halved lengthwise, pi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cumin
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    +
  • 1/4 tsp tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons fish sauce
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    +
  • juice of 2 large limes
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 2 tsp. sugar
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    +
  • 1 large shallot, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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    +
  • 1 Tbs. soy sauce; more to taste
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    +
  • 3-1/2 oz. shiitake mushrooms, st...
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    +
  • 1 Thai bird chile (or 1 small se...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp. finely chopped shallot
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    +
  • 1 Tbs. honey; more to taste
    -
    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 Tbs. fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large pink grapefruit, peel an...
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    +
  • 1 small shallot, finely chopped
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    +
  • 5 4-oz. salmon fillets, preferab...
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    +
  • Kosher salt, freshly ground blac...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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