LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • fine grain sea salt
    -
    +
  • 1 large onion / ~ 2 cups, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
    -
    +
  • 2 tbsp. peanut oil
    -
    +
  • 1 tsp. mustard seeds
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 3/4 tsp. fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup uncooked quinoa
    -
    +
  • 2 red bell peppers, thinly sliced
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup sliced button mushrooms
    -
    +
  • 3 Tbsp. extra virgin olive oil,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Ghee
    -
    +
  • 1/4 tsp Cumin freshly ground
    -
    +
  • 2 x Dried Chilli, freshly ground
    -
    +
  • 1/2 tsp Garam Masala
    -
    +
  • 1 x Garlic Clove (finely diced)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
    -
    +
  • 1 large Carrot, peeled, diced small
    -
    +
  • 1 cup Red Cabbage, diced small
    -
    +
  • 3 tbsp Tahini paste
    -
    +
  • 3 tbsp Soy Sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas—rins...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 3/4 teaspoon cumin seeds
    -
    +
  • 3/4 teaspoon fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 carrots , peeled
    -
    +
  • 2/3 cup vegetable oil , for frying
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
    -
    +
  • 2 Tablespoons peanut oil
    -
    +
  • 1 teaspoon whole mustard seeds
    -
    +
  • 3/4 teaspoon whole cumin seeds
    -
    +
  • 3/4 teaspoon whole fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 rounded tablespoon mild curry...
    -
    +
  • 1 lemon, juiced
    -
    +
  • A handful cilantro leaves (3 tab...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups lentils, picked over for...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1 1/2 teaspoons mustard seeds (o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
    -
    +
  • Yogurt dipping sauce
    -
    +
  • 1 1/2 teaspoons mustard seed
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups grated carrots
    -
    +
  • 1 tablespoon finely chopped cila...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon grated fresh coconut
    -
    +
  • 1/2 cup bean sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon fresh ground pepper
    -
    +
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • 1/2-3/4 cup crumbled feta cheese...
    -
    +
  • 2 teaspoons mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 plum tomatoes
    -
    +
  • Yield: 4 servings
    -
    +
  • 1 rounded tablespoon mild curry...
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • 6 thin carrots , peeled, and hal...
    -
    +
  • 2 teaspoons fresh ginger , finel...
    -
    +
  • 1/2 teaspoon fresh ginger , fine...
    -
    +
  • 6 scallions , finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all