LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic
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  • 1 cup cilantro
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  • 1/2 cup mint leaves
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  • 1/2 cup parsley
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  • 2 jalepenos, stemmed and seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 small onion, chopped (about 1...
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  • 2 cloves garlic, chopped
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  • 1-2 teaspoons mild chili powder
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  • 1/2 inch piece of fresh ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
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  • extra-virgin olive oil
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  • fine grain sea salt
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  • 12 tiny red onions or shallots,...
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  • 2 cups cooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 medium fennel bulbs (2 1/2 pou...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 lb Skirt Steak
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  • 1/2 cup juice of 4 limes
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  • 4 x cloves of garlic
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  • 1/4 cup cilantro
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  • 1 x Jalapeno
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • juice of 2 limes
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  • 3 tbsp honey
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  • 1 tsp cilantro, finely chopped
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  • 1 cup jicama, cubed
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  • 2 star fruit, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 4 bell peppers, a mix of colors,...
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  • 1/2 super-large or 1 medium whit...
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  • juice of one lime
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup Quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup cooked quinoa
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  • 1 bunch flat leaf parsley
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  • 1 bunch curly leaf parsley
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  • 1 bunch cilantro
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  • 2 tablespoons fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches (about 1 pound) baby c...
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon fennel seeds
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  • 1 sprig thyme
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cups shredded chicken breast
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  • 1/2 cup broccoli slaw
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  • 1 tablespoon low-fat veganaise
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  • 1 tablespoon cilantro (julienne...
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  • juice of quarter of a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked beans - I used equ...
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  • 1 cup cooked black lentils*
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  • 1/2 medium red onion, thinly sli...
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  • 3/4 cup celery, chopped
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all