• 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt freshly...
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 cup lemon juice
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    +
  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt plus ad...
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    +
  • 1/4 teaspoon cracked pepper plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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    +
  • 1 Lime, Zest and juice
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    +
  • 1 Firm Peach, Cut into 8 Slices
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 2 medium fennel bulbs (2 1/2 pou...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1-2 teaspoons mild chili powder
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    +
  • 1/2 inch piece of fresh ginger,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked quinoa
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    +
  • 1 bunch flat leaf parsley
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    +
  • 1 bunch curly leaf parsley
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    +
  • 1 bunch cilantro
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    +
  • 2 tablespoons fresh dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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    +
  • ½ medium onion, diced
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    +
  • 2 medium sweet potatoes, cut int...
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    +
  • 1 cup cooked (or canned) lentils
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    +
  • 1/2-1 chipotle in adobo sauce or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 celery stick, finely chopped
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    +
  • 2 tsp ground coriander
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    +
  • 2 tsp ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 3-inch piece of ginger, peeled...
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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    +
  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
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    +
  • 3 1/2 Cups Vegetable Stock (good...
    -
    +
  • 1 tbsp Butter
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    +
  • 1 Medium Yellow Onion, Sliced Thin
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    +
  • 1 Large Yukon Gold Potato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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    +
  • 2 medium golden beets, tops trimmed
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    +
  • 3 blood oranges
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    +
  • 1 medium navel orange (preferabl...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • ample salt and fresh-ground pepper
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    +
  • 2 tablespoons butter
    -
    +
  • 2 cups sweet white corn, fresh o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
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    +
  • 1/2 tsp fine grain sea salt
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    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coconut milk
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    +
  • 3 cups chicken broth
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    +
  • 1 stalk lemongrass, cut into 3-i...
    -
    +
  • 1 1-inch piece ginger root or ga...
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    +
  • 2 pounds boneless chicken breast...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
    -
    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • sea salt
    -
    +
  • fresh ground pepper
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    +
  • 1/4 cup finely minced red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cucumber (10 oz.)
    -
    +
  • 1 red onion (6 oz.)
    -
    +
  • 2 tomatoes (12 oz. total)
    -
    +
  • 1 fresh serrano chile (3 in. long)
    -
    +
  • 3 1/2 cups cooked black-eyed pea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 tbsp fruity extra virgin olive...
    -
    +
  • juice from 2 limes
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    +
  • 2-3 x fresh mint sprigs, leaves...
    -
    +
  • 2 tbsp chopped fresh cilantro le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
    -
    +
  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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    +
  • 1 cup grated beets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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