• 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 oz crab meat
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    +
  • 2 green onions, minced (reserve...
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  • 1 tbs light mayonnaise
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  • 1 tbs cilantro, minced
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  • 1 tbs Lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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    +
  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 limes, zested and juiced
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    +
  • 3 cup fresh corn (cut from about...
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    +
  • 1/2 chipotle chile in adobo sauc...
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    +
  • 4 cups reduced-sodium fat-free c...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 cup grapeseed oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon minced fresh dill
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  • 1 tablespoon minced fresh tarragon
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup grapeseed oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon minced fresh dill
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    +
  • 1 tablespoon minced fresh tarragon
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ginger-Plum Sauce
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  • 1 1/2 pounds fresh lump crabmeat...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup minced Maui or other swe...
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    +
  • 1/2 teaspoon shichimi togarashi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
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    +
  • 8 saltine crackers, crushed (I u...
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    +
  • 1 large egg
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon plain greek yogurt...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup hearts of palm, cut into 1...
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  • 1 bunch organic watercress
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    +
  • 6 oz precooked Dungeness crabmeat
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    +
  • 1 tablespoon coarsely chopped ci...
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    +
  • 1 tablespoon julienned basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 pound picked-over lump crabmeat
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    +
  • 1/4 cup finely chopped cilantro
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    +
  • 1/4 cup thinly sliced scallion g...
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  • 1 1/2 tablespoons plus 1/3 teasp...
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    +
  • 2 teaspoons grated lemon peel
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 2 large tomatoes (1 pound), seed...
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    +
  • 2 Kirby cucumbers (1/2 pound), s...
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    +
  • 2 jalapeños, seeded and very fin...
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    +
  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh or frozen corn kerne...
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    +
  • 1/3 cup finely chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 onion, thinly sliced
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    +
  • 1 small celery rib, thinly sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • One 1-inch piece fresh ginger, s...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium cucumbers, peeled, seed...
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    +
  • 2 pounds ripe tomatoes, quartere...
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    +
  • 1/4 cup chopped white onion
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    +
  • 1 cup tomato juice
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    +
  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 ripe mango , peeled, pitted,...
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    +
  • 5 oz (140g) mixed salad greens
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    +
  • 1 shallot , finely chopped
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    +
  • 3 tbsp olive oil
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    +
  • 2 tbsp chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
    -
    +
  • 1 tbsp fresh ginger, peeled and...
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    +
  • 1 large stalk celery, chopped
    -
    +
  • 1 x Granny Smith (or tart) apple...
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    +
  • 1/3 cup jalapeno peppers, diced...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup hearts of palm, cut into 1...
    -
    +
  • 1 bunch organic watercress
    -
    +
  • 6 ounces precooked Dungeness cra...
    -
    +
  • 1 tablespoons coarsely chopped c...
    -
    +
  • 1 tablespoons julienned basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 8-ounce bottles clam juice
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    +
  • 1 1/2 cups canned low-salt chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tablespoons all purpose flour
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    +
  • 2 8-ounce bottles clam juice
    -
    +
  • 1 1/2 cups canned low-salt chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (2-inch-long) piece daikon radish
    -
    +
  • 1 medium carrot
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon Asian sesame oil
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    +
  • 1 (2-inch-long) piece seedless c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 x small, very hot red peppers
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    +
  • 2 x small garlic cloves
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    +
  • A small lump of ginger, about th...
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    +
  • 3 plump lemon grass stems
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    +
  • A few coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon grated fresh ginger...
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    +
  • 8 ounces flaked imitation crabmeat
    -
    +
  • 8 ounces linguine
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup bottled teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Crab:
    -
    +
  • 18 ounces Dungeness crabmeat
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    +
  • 1 bunch chives, chopped
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    +
  • juice of 1 Meyer lemon
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all