HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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  • 2 large ripe tomatoes, seeded
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  • 1 small red bell pepper, seeded
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
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  • 3/4 cup extra virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef, elk or biso...
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  • 1 tablespoon olive oil
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  • 1/2 cup diced shallot
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  • 2 teaspoons dried chipotle spice...
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  • 6 cups (2 hearts) chopped romain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
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  • 1/2 cup all purpose flour
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  • 3 eggs, lightly beaten
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  • 2 cups of panko bread crumbs
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  • kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cup low-fat buttermilk
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  • 1 cup yogurt, full or low fat
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  • 1 large avocado, peeled and pitted
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  • 1 x cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound soft fresh goat cheese
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 generous teaspoons grated lemo...
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  • 3 tablespoons finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups low-fat buttermilk
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  • 1 cup yogurt, preferably whole-milk
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  • 1 large avocado, peeled and pitted
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  • 1 cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the citrus vinaigrette:
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups 1/2-inch bread cubes, cut...
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  • 1/4 cup extra virgin olive oil,...
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  • 2 medium purple beets, peeled an...
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  • 1 1/2 tablespoon balsamic vinegar
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  • 3 tablespoons fresh orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound soft fresh goat cheese
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 generous teaspoons grated lemo...
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  • 3 tablespoons finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small radishes, thinly sliced
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  • 1/2 small fennel bulb—halved, co...
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  • 1/2 small red or yellow bell pep...
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  • 1 jalapeño, seeded and thinly sl...
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  • 1/4 cup coarsely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon curry paste or powder
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  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon snipped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 poblano chilies
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  • 8 slices bacon, chopped
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  • One box buttermilk biscuit mix (...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chives, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 poblano chiles
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  • 8 slices bacon, chopped
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  • 1/8 ounce box Jiffy buttermilk...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chopped chives
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • roughly-1 c. roughly-chopped, pl...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • 3/4 c. roughly-chopped, plus 3/4...
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  • 1/2 c. roughly-chopped, plus 1/4...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 stalks fresh lemongrass
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  • 2 tbsp olive oil
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  • 1 large onion, chopped
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  • 2 tbsp minced peeled fresh ginger
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  • 2 jalapeños, thinly sliced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon maple syrup
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  • 2 tablespoons champagne vinegar
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  • Tangerine Salt or kosher salt
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  • ½ medium red onion , minced (ab...
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  • 1 small habanero chile, seeds...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz whole-wheat rotini (or any...
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  • 6 tbsp balsamic vinegar
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  • 1/2 tsp minced garlic
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  • 3 tbsp extra-virgin olive oil (o...
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  • 1 can (19 oz) black beans, drain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, coarsely chopped
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  • Kosher salt
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  • 1 cup chicken stock or canned lo...
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  • 1 cup water
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  • 1 small shallot, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all