• 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
    -
    +
  • 1 large or 2 small shallots, fin...
    -
    +
  • 1 bunch cilantro, leaves and fin...
    -
    +
  • 2 Tablespoons sesame seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 long red chili OR green serran...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
    -
    +
  • 1/2 tsp. maple syrup
    -
    +
  • 1/2 tsp. extra virgin olive oil
    -
    +
  • 1 tsp. smoked paprika
    -
    +
  • few pinches of sea salt and pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/2 tsp coriander seeds, crushed...
    -
    +
  • 1/2 head of cabbage, sliced into...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 (15-ounce) can no-salt-added c...
    -
    +
  • 2 tablespoons Thai red curry paste
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup plus 2 tablespoons cream...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 teaspoons ground allspice (I...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 yellow onion, diced and ligh...
    -
    +
  • 5 garlic cloves, minced and ligh...
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 1/4 bunch flat leaf parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Scant 1 cup dried green lentils...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 fresh sage sprigs
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons coriander seeds, toa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 bunch mint, washed
    -
    +
  • 1/2 bunch cilantro, rinsed and c...
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1/2 tsp pinch chilli flakes
    -
    +
  • 1 thai red chili, de-seeded and...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red onion , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
    -
    +
  • 1/3 cup plus 2 tablespoons chopp...
    -
    +
  • 1 4-ounce can chopped mild green...
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 cups spinach
    -
    +
  • 1 cup cilantro
    -
    +
  • 1/4 cup onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Chicken breast, cooked, cu...
    -
    +
  • 1 (15.5 oz) can Chickpeas, rinse...
    -
    +
  • 1 cup Corn
    -
    +
  • 1 cup Grape tomatoes, sliced in...
    -
    +
  • 1/4 cup Feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, peeled and ch...
    -
    +
  • juice from 2 juicy limes
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1 tsp red curry paste
    -
    +
  • 3 cups winter squash, cut into 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled...
    -
    +
  • 3/4 teaspoon Spanish smoked pa...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cups diced cooked chicken
    -
    +
  • 2 qts low-sodium chicken stock
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • ¼ cup finely diced onions
    -
    +
  • 1 tbsp chicken bouillon powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
    -
    +
  • 1 15-ounce can chickpeas, well d...
    -
    +
  • 1 onion, very finely chopped
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea
    -
    +
  • salt
    -
    +
  • 1 can garbanzo beans, or dried
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
    -
    +
  • 1/2 cup navy beans, soaked overn...
    -
    +
  • 1/2 cup kidney beans, soaked ove...
    -
    +
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
    -
    +
  • 2 tbsp. peanut oil
    -
    +
  • 1 tsp. mustard seeds
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 3/4 tsp. fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, (abou...
    -
    +
  • 1 medium garlic clove, pressed
    -
    +
  • 1/2 tsp ground allspice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 19-ounce cans chickpeas, dra...
    -
    +
  • One 13.5-ounce can light coconut...
    -
    +
  • One 14.4-ounce can whole tomatoe...
    -
    +
  • 1/4 cup naturally sweetened app...
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all