LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces brown rice vermicelli n...
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  • juice of 4 limes
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  • ¼ cup fish sauce
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  • 2 tablespoons honey
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  • 2 teaspoons siracha or garlic ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 recipe brown rice
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  • 2 1/2 tablespoons extra virgin o...
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  • juice of 1 lime (about 2 tablesp...
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  • Zest of 1 lime
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  • 2 teaspoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small clove garlic, peeled and...
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  • generous pinch of kosher salt
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  • zest and juice of one lime (abou...
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  • 1 tsp ground cumin
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups short-grain brown rice
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  • 1/2 cup dried apricots
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  • 1/2 cup sliced almonds
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  • 1/4 cup pine nuts
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup black rice
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  • 1-3/4 cups water
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  • 4 stalks lemongrass, thinly slic...
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  • 1 bunch cilantro, chopped
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  • 1/4 cup Tamari soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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  • 3/4 cup brown rice, cooked + lig...
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  • 2 Tbsp tahini
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  • 3 Tbsp lemon juice
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  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4-6 cups vegetable or chicken broth
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  • ½ tsp cumin
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  • 2½ cups tomatoes, chopped, with...
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  • 2 tsp olive oil
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  • 5 cloves garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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  • cooked kernels from 1 ear corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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    +
  • cooked kernels from 1 ear corn,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, zested and juiced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup(s) EVOO
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  • 1/4 cup(s) red wine vinegar
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  • 3 tablespoon(s) lemon juice
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  • 2 medium garlic cloves, minced
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  • 1 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 4 pieces green lettuce
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  • 1 cup loosely packed cilantro leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/2 cup chopped onion
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  • 3/4 cup lemon juice
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  • 1 large red bell pepper, chopped
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 ears corn, husked
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  • Olive oil, for brushing
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  • 1 cup cooked brown rice
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  • 2 (15-ounce) cans pinto beans, d...
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  • 1 red bell pepper, seeded and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all