LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon kosher salt plus ad...
    -
    +
  • 1/4 teaspoon cracked pepper plus...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
    -
    +
  • 3 1/2 Cups Vegetable Stock (good...
    -
    +
  • 1 tbsp Butter
    -
    +
  • 1 Medium Yellow Onion, Sliced Thin
    -
    +
  • 1 Large Yukon Gold Potato
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 15-ounce cans black beans, rin...
    -
    +
  • 1 cup 1/3-inch dice peeled jicama
    -
    +
  • 1/2 cup 1/3-inch dice peeled car...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
    -
    +
  • 2 Tbsp. white or yellow miso
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1 Tbsp. soy sauce
    -
    +
  • pinch of red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
    -
    +
  • 1 serrano chile, stemmed and seeded
    -
    +
  • 5 green onions, green parts trim...
    -
    +
  • a big handful of cilantro
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
    -
    +
  • 1 large clove of garlic, chopped
    -
    +
  • 2 large ripe tomatoes, seeded
    -
    +
  • 1 small red bell pepper, seeded
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
    -
    +
  • 2/3 cup seasoned panko breadcrumbs
    -
    +
  • 1 large egg + 1 egg white, light...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 orange
    -
    +
  • 2 1/2 tablespoons honey
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1/2 teaspoon saffron
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
    -
    +
  • 1 1/2 cups frozen corn, defroste...
    -
    +
  • 1/2 cup chopped green onions or...
    -
    +
  • 2 fresh jalapeño peppers, seeded...
    -
    +
  • 3 fresh plum tomatoes, seeded an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 medium sweet potatoes, unpeele...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
    -
    +
  • a little extra virgin Olive Oil
    -
    +
  • a few slices Marinated Mozzarell...
    -
    +
  • a few pinches fresh Herbs such a...
    -
    +
  • thinly sliced Cherry Tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
    -
    +
  • 1/2 cup mixed dried mushrooms, s...
    -
    +
  • 1 whole chicken breast (about 10...
    -
    +
  • 1 carrot, roughly chopped
    -
    +
  • 1 tablespoon roughly chopped jal...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons mint
    -
    +
  • 4 tablespoons cilantro
    -
    +
  • 4 tablespoons basil
    -
    +
  • 4 tablespoons dill
    -
    +
  • 2 eggs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 tbsp coconut oil
    -
    +
  • 1 shallot or 1/2 of a small yell...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups red or green cabbage, shr...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon cilantro, finely ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 garlic scapes
    -
    +
  • 1 pound sirloin tips
    -
    +
  • 1/2-inch piece of fresh ginger,...
    -
    +
  • juice of one lime
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
    -
    +
  • 1/2 white onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 medium carrots, chopped into 1...
    -
    +
  • 2 celery stalks, chopped into 1-...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons toasted sesame oil
    -
    +
  • 1 1/2 teaspoons tamari (soy sauce)
    -
    +
  • 1 1/2 teaspoons citrus juice (le...
    -
    +
  • 1 teaspoon rice wine vinegar
    -
    +
  • 1 to 1-1/2 pounds cucumber, ends...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 large clove garlic- pressed
    -
    +
  • 1.5 teaspoons fish sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • zest and juice of one large lime
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 6 stalks lemongrass, dry leaves...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 3 red Thai bird chiles, finely c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
    -
    +
  • 1 Tbs. soy sauce; more to taste
    -
    +
  • 3-1/2 oz. shiitake mushrooms, st...
    -
    +
  • 1 Thai bird chile (or 1 small se...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all