• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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    +
  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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    +
  • 2 tablespoons lime juice (the ju...
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 tablespoon reduced sodium tama...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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    +
  • 1/4 tsp. smoked paprika
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    +
  • 4 cups chopped red leaf lettuce
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    +
  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
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    +
  • 2 cups vegetable broth
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    +
  • 2 cups spinach
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  • 1 cup cilantro
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    +
  • 1/4 cup onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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    +
  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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    +
  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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    +
  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp Olive Oil
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  • 1 small onion, diced medium
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  • 3 cloves Garlic
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  • 1 tbsp fresh grated ginger
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    +
  • 3/4 cup Basmati
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs firm white fish, cut in ch...
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  • 1 cup self-rising flour
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    +
  • 1 cup beer (I used Blue Moon Val...
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • vegetable oil for frying
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Soba Noodles
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  • 1 tbsp soy sauce
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    +
  • 1 tbsp agave
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp red chili paste, dependin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups low-fat buttermilk
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    +
  • 1 cup yogurt, preferably whole-milk
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    +
  • 1 large avocado, peeled and pitted
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    +
  • 1 cucumber, peeled and seeded
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    +
  • 1 large garlic clove
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pint blueberries
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    +
  • 6 medium-large strawberries, sliced
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    +
  • 2 large slices of watermelon, ch...
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    +
  • 1/3 cup orange juice
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    +
  • 1 teaspoon lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
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    +
  • 1/2 cup corn (frozen is fine, ju...
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    +
  • 2 scallions, light green parts o...
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    +
  • 1/2 avocado
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    +
  • 1 red or yellow pepper, cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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    +
  • 1/2 medium red onion, minced
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    +
  • 1/4 cup fresh minced cilantro or...
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    +
  • 1 cup pomegranate arils
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    +
  • 1 can garbanzo beans or great no...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Pork tenderloin
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    +
  • 5 Limes, zested and juiced
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    +
  • 2-3 Medium carrots, shredded
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    +
  • 1 Daikon radish, shredded
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    +
  • 4 Scallions, sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 8
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    +
  • 6 large bell peppers, assorted c...
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    +
  • 2 ears corn, shucked
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    +
  • juice of 2 lemons, or to taste
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    +
  • Zest of 1 lemon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup white quinoa
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    +
  • 1 1/2 cups Kitchen Basics® Unsal...
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    +
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons agave nectar
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 stalks fresh lemongrass
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    +
  • 2 tbsp olive oil
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    +
  • 1 large onion, chopped
    -
    +
  • 2 tbsp minced peeled fresh ginger
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    +
  • 2 jalapeños, thinly sliced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The dressing:
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    +
  • 1 cup sour cream
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    +
  • -- Seeds from 1 large pomegranat...
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    +
  • 4 tablespoons agave syrup or honey
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    +
  • -- Pinch of kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cilantro leaves
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup orange juice
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    +
  • 1 Tbs. agave nectar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoon(s) agave syrup
    -
    +
  • 1 teaspoon(s) coarse sea salt
    -
    +
  • 1 teaspoon(s) Dijon mustard
    -
    +
  • 6 tablespoon(s) extra virgin oli...
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    +
  • 4 tablespoon(s) fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • juice and zest of 1 lime, minced
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    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/3 cup fresh parsley, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 large red onion, mined
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 1/2 teaspoons smoked paprika
    -
    +
  • 1/2 teaspoon cayenne pepper, opt...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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