• 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds purple potatoes (about...
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  • 2 yellow crookneck squash (about...
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  • 1/4 pound tomatillos
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  • 1 red bell pepper (1/2 lb.)
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  • 1 poblano chili (about 3 oz.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
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  • 1/2 white onion, chopped
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  • 2 garlic cloves, minced
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  • 2 medium carrots, chopped into 1...
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  • 2 celery stalks, chopped into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 oz.) chicken broth
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  • 1 1/2 cups (12 oz.) couscous
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  • 1/3 cup olive oil
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  • 1/3 cup lemon juice
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leaves from 1/2 bunch cilantro
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  • 1 package (4 oz.) sprouts, such...
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  • 1/2 English cucumber, halved len...
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  • 1/3 cup thinly sliced red onion,...
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  • 2 celery stalks, sliced diagonally
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups very thinly sliced green...
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  • 1/2 cup coarsely chopped cilantro
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  • 2 green onions, thinly sliced
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  • 3 large dried ancho chiles, stem...
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  • 1 1/2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 whole sardines or American mac...
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  • 1/4 cup achiote paste*
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  • 5 tablespoons lime juice, divided
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  • 2 tablespoons orange juice
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 pound peeled, deveined shrim...
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  • 3 garlic cloves, chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 large carrots, coarsely grated
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  • 1/2 cup cilantro leaves, chopped
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  • 1 cup crumbled feta
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  • 3/4 cup pitted black olives (suc...
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    +
  • 1/4 cup fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 teaspoon grated fresh ginger
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  • 1/2 teaspoon grated lime peel
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    +
  • 2 tablespoons minced fresh cilantro
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  • 3 tablespoons lime juice
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 or 10 medium carrots, peeled a...
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  • About 2 1/4 tsp. salt, divided
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  • 1 small garlic clove
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    +
  • 1 teaspoon cumin seeds (see Notes)
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    +
  • 2 tablespoons freshly squeezed o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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    +
  • 12 thin (quarter-size) slices fr...
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    +
  • 6 or 7 fresh jalapeño chilies (3...
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    +
  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
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    +
  • 2 large onions, chopped
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    +
  • 8 cloves garlic, minced
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  • 1 tablespoon plus 1 1/2 tsp. coa...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow bell peppers (about 1 l...
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    +
  • 1 cup chilled fat-skimmed chicke...
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    +
  • 1/2 cup chilled sour cream
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    +
  • 2 tablespoons lemon juice
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    +
  • 2/3 cup seedless green grapes, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, finely chopped
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    +
  • Zest and juice of 1 lime
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    +
  • 1 1/2 teaspoons Thai fish sauce
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    +
  • 3/4 teaspoon Asian chili garlic...
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons olive oil
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    +
  • 2 bottles (8 oz. each) clam juice
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    +
  • 1 cup dry white wine
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    +
  • 6 dozen clams in shells, suitabl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh cilantro
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    +
  • 1 shallot (about 1 oz.), chopped
    -
    +
  • 1/3 cup seasoned rice vinegar
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    +
  • 1/3 cup cranberry juice cocktail
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    +
  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 clove garlic, peeled and press...
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    +
  • 3 quarts bite-size pieces rinsed...
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    +
  • 1 1/2 cups cherry tomatoes, rins...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups washed baby spinach leaves
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Kumquat-Red Pepper Relish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 jars (12 oz. each) peeled roas...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 tablespoon minced fresh cilantro
    -
    +
  • 1 1/2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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    +
  • 2 packages (12 to 14 oz. each) f...
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    +
  • 2 cans (15 oz. each) black beans...
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    +
  • 2 cups shredded skinned cooked c...
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    +
  • 1/2 cup tomato salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound tomatillos
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    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup lime juice
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • About 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 tablespoons lemon juice
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    +
  • 1 can (15 oz.) sliced beets
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    +
  • 1 can (15 oz.) garbanzos
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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