• 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 pint grape or cherry tomatoes,...
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup (2 ounces) Monterey Jack...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups grape or cherry tomatoes
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  • 1 1/2 cups green bell pepper, cu...
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  • 1 cup vegetable juice (such as V8)
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  • 3/4 cup diced seeded peeled cucu...
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  • 1/3 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups pink grapefruit sections...
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  • 2 cups pineapple cubes
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  • 1 1/3 cups sliced strawberries
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  • 1 cup orange sections (about 2)
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  • 1 cup seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked bulgur
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  • 1/2 cup boiling water
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  • 1 cup chopped tomato (about 2 me...
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  • 3/4 cup finely chopped fresh par...
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  • 3/4 cup finely chopped fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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  • 1 tablespoon unsweetened apple j...
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  • 1 tablespoon plain nonfat yogurt
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 3 tablespoons plain fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup uncooked couscous
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  • 2/3 cup canned black beans, rins...
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  • 1/2 cup finely chopped green onions
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  • 1 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2 ounces Chinese noodles (1/...
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  • 7 teaspoons extravirgin olive oi...
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  • 1 (16-ounce) package frozen shel...
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  • 1/2 teaspoon salt, divided
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup light mayonnaise
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  • 3 tablespoons fresh lemon juice
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  • 1/4 teaspoon dried tarragon
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 ounces smoked turkey breast, c...
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  • 4 cups thinly sliced savoy cabbage
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  • 1 cup finely chopped mango (abou...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 red onion, slivered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups thinly sliced red cab...
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  • 2 cups shredded carrots (about 2...
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  • 1/3 cup vertically sliced red on...
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  • 1/3 cup green bell pepper strips
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 cup dry white wine
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  • 3 cups vegetable juice (such as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all