• 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 garlic cloves, crushed
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  • 3 large bunches fresh baby spinach
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  • 1 bell pepper, chopped or sliced
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  • 1 can artichoke hearts in water,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 lettuce leaves
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  • 1/2 cup each bottled Italian dre...
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  • 1 large kirby (pickling) cucumbe...
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  • 1 pt cherry tomatoes, each cut...
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  • 1 jar (6 oz) marinated artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 x Ravioli
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  • 1 tbsp Butter
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  • 1 tsp Olive Oil
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  • parsley leaves
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  • Fresh cilantro
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup hickory wood chips
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  • 2 pounds mussels, scrubbed and d...
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon dark sesame oil
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  • 1 teaspoon grated peeled fresh g...
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  • 1 garlic clove, minced
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  • 1/4 cup dry white wine
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  • 2 tablespoons low-sodium tamari...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tart green apples, cored and t...
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  • 1 to 2 lime (grated zest of 1 li...
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  • 1 jar (6 ounces) artichoke heart...
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  • 6 scallions, thinly sliced
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  • 1 seedless English cucumber, pee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces marinated artichoke hearts
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  • 6 ounces prosciutto , thinly sliced
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  • 2 1/4 cups loosely packed mixed...
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  • 1 loaf rustic Italian bread, suc...
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  • 3 medium red bell peppers or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cilantro leaf , cle...
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  • 2 tablespoons olive oil
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  • 3 small red potatoes
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  • 13 2/3 ounces artichoke hearts (...
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  • 1/2 cup idaho potato flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup cilantro leaf , finely c...
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  • 2 tablespoons olive oil
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  • 1 pita bread, cubed
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  • 1 (19 ounce) can artichokes
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups salad greens, baby spinac...
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  • 1 cucumber , seeds removed and c...
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  • 1/4 cup chickpeas (from a can or...
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  • 1/2 cup olive oil
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  • 1 teaspoon dried mint
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) can chickpeas , dra...
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  • 1/2 teaspoon marjoram
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  • 3/4 cup tomato , chopped
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  • 1 teaspoon soy sauce
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ounces Laughing Cow cheese, or...
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  • salt (sea salt is best)
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  • Garnish
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  • 1 (16 ounce) package crescent ro...
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  • 8 slices ham , thin-sliced (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup mayonnaise
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    +
  • 1 lemon, juiced
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  • 2 scallions, chopped, white and...
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    +
  • 2 (6-ounce) cans solid white tun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 lb boneless skinless chicken...
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  • 3 tablespoons grated parmesan ch...
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    +
  • Dijon mustard (optional)
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 red bell pepper
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    +
  • Vegetable oil
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    +
  • 1 tablespoons butter
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  • 4 large garlic cloves, minced
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  • Suggested garnishes are Cotija o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup Greek yogurt
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  • 3 garlic cloves (minced)
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup artichoke heart (cut into...
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  • 2 green onions (sliced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 jar marinated artichoke hearts
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    +
  • 1 can peach , cubed
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  • 2 packages ramen noodles, cooked...
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  • 2 boneless chicken breasts , cho...
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    +
  • 1 tablespoon chopped cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon grated orange
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  • 1 (6 ounce) package baby spinach...
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    +
  • 1 (6 1/8 ounce) can mandarin ora...
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    +
  • 1/4 cup bottled red-wine vinegar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow bell pepper , sliced...
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  • 1 can quartered artichoke heart
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  • 1/3 cup olive oil
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    +
  • 9 roma tomatoes , sliced 3/8 ",...
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    +
  • 1/2 fresh jicama , peeled and fr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9 ounce) container bite-size...
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    +
  • 4 lettuce leaves
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    +
  • 1 (6 ounce) jar marinated artich...
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1 (19 ounce) can black beans , r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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    +
  • Mixed greens
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  • Romaine
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all