• 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • About 1/2 cup olive oil
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  • 1 tablespoon plus 1/4 teaspoon f...
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  • 1 teaspoon freshly grated lemon...
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  • 1/2 pound (about 5 medium) porto...
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp Dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 12.0 fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 1.0 pkt fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • hard, crusty bread such as ciabatta
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  • extra virgin olive oil
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  • fresh figs
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  • mascaropone cheese
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  • fresh arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 tsp. minced garlic, divided
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  • 1 Tbsp. lemon zest
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  • 1/4 tsp. freshly ground black pe...
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  • 2 ciabatta sandwich rolls (3/4 i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 portabella mushroom caps washed
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  • 1 tomatoes sliced
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  • 4-6 slice(s) pepper bacon
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  • 4-6 arugla or baby spinach leave...
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  • 2 ciabatta bread rolls cut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ciabatta rolls, split
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  • 6 slices fresh mozzarella cheese...
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  • 1 lemon, zest of , finely grated
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  • 6 large basil leaves
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 2 tablespoons flat leaf parsley...
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  • 1 (8 ounce) tuna steaks
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  • 1 cup mayonnaise , good quality
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  • 8 slices hearty bread (French, I...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 large stalk celery, finely diced
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  • Salt and freshly ground pepper
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  • 4 (8-ounce) tuna steaks
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  • 8 slices hearty bread (Italian,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large ciabatta loaf, cut into...
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  • 1 small bunch fresh dill leaves
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  • 4 pepperoncini peppers, finely c...
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  • 1 bunch parsley leaves 1 lemon,...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 ciabatta rolls or French bread
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  • 1/2 cup prepared mayonnaise
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  • Freshly ground black pepper
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  • 1/4 cup kalamata olives, pitted...
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cucumber , peeled if your cu...
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  • 1 teaspoon lemon juice
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  • sea salt , to taste (optional)
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  • fresh ground black pepper , to t...
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  • sea salt , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, zest of , finely grated
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  • 2 ciabatta rolls, halved
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  • 4 swordfish steaks
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  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8-ounce) 1-inch thick, bonele...
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  • 1 (1 pound) loaf ciabatta or rus...
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  • 1 teaspoon lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup packed chopped fresh bas...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 (4-6 ounce) tuna steaks
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  • 1 small red onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons brown sugar
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  • 2 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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