• 11 Ingredients
  • 6 ounces ciabatta, cubed
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  • 1 cup cherry tomatoes, halved
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  • 8 ounces bacon, cut into 1-inch...
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  • 3 handfuls baby arugula
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  • Juice and zest of ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) 1-inch thick New Yo...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Olive oil
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  • 2 yellow onions, sliced in rings
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp minced garlic
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Coarse salt (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red onions , halved and cut in...
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  • 1 small ciabatta , roughly torn...
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  • 1-2 tbsp clear honey
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  • 2 tbsp white wine vinegar
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  • 3 tbsp olive oil (try garlic or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head (7 oz.) radicchio, cored...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 12 ounces (3/4 of a loaf) ciabat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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  • 6 ciabatta rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1 lime
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  • 1 tbsp dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped fresh parsley
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  • 11/2 teaspoons dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 6-ounce cans albacore tuna
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  • 1/4 cup finely diced red onion
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon minced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ciabatta rolls, halved horizon...
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  • 2 tablespoons olive oil
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  • 6 tablespoons apple butter
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  • 4 tablespoons dijon mustard
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  • 1 1/4 pounds Black Forest ham, t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1 lime
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  • 1 tbsp dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ciabatta buns, warm or toasted
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  • 4 chicken breasts
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  • 1.0 tsp dijon mustard
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  • 3 slices white bread , toasted
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  • zest 1 lemon , juice from ½
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • About 1/2 cup olive oil
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  • 1 tablespoon plus 1/4 teaspoon f...
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  • 1 teaspoon freshly grated lemon...
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  • 1/2 pound (about 5 medium) porto...
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • olive oil
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  • 1 Cos lettuce head, leaves seper...
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  • half a loaf of ciabatta , cut in...
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  • 2 anchovies fillets
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  • 2 handfuls parmesan shavings
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 pounds coarsely ground chuck,...
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  • Cilantro-Arugula Pesto (recipe b...
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  • Freshly ground black pepper
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 large loaf ciabatta bread,...
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  • 3 small to medium sized tomatoe...
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  • 3 ounces slab bacon, cut into cubes
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  • 3 handfuls arugula, roughly chopped
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  • 1/2 lemon, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of 1 large lemon
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  • 1 large clove garlic, grated or...
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  • 1 tablespoon anchovy paste
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 medium shallot, finely chopped
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  • Coarse salt
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  • 8 ounces green beans, trimmed
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  • 1 pound baby zucchini or regular...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
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  • 1 cup finely crushed unsalted cr...
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  • ½ cup mayonnaise
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  • 1 tbsp. dijon mustard
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  • 1 tbsp. fresh lemon juice
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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