• 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 tablespoon prepared pesto
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  • Baguette, ciabatta, or foccacia...
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  • Sliced cooked chicken
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  • Sliced proscuitto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups Kalamata olives, fine...
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  • 1 1/2 cups pimiento stuffed gree...
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  • 1 cup giardiniera, finely chopped
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  • 1 tablespoon brined capers, chopped
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  • 2 cloves finely minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ciabatta roll
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  • 2 ounces thinly sliced roast beef
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  • 4 pickled sweet red cherry peppe...
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  • 2 teaspoons capers
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  • 1 leaf romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (16.5-oz.) jar roasted red bel...
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  • 1 garlic clove, minced
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  • 1 (9-inch) deli-loaf ciabatta or...
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  • 1/4 cup refrigerated olive tapenade
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  • 1 (5.3-oz.) container goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 bunch broccoli rabe, chopped
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  • 1 tablespoon olive oil, plus mor...
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  • 2 cloves garlic, sliced
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  • Pinch red pepper flakes
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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    +
  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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    +
  • 6 ciabatta rolls
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 aubergine diced
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  • 2 courgettes sliced
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  • 1 small large or 4 focaccia/ciab...
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  • 8 Opies pickled walnuts sliced
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  • 100 ml passata
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ciabatta loaf (about 8 by 14 b...
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  • 1/2 cup store-bought black or gr...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 pound thinly sliced Genoa sa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce cans albacore tuna
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    +
  • 1/4 cup finely diced red onion
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon minced basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 8 ounces ciabatta, cut into 1-in...
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    +
  • 2 orange bell peppers (about 1 p...
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    +
  • 2 cups sliced radicchio (about 4...
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  • 2 tablespoons capers
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    +
  • 1 pound cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup mayonnaise
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  • ¼ cup rocoto paste
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    +
  • 1 tsp. fresh lime juice
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    +
  • 2 tbsp. olive oil
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    +
  • 1 medium red onion, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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    +
  • 1.5 tbsp capers
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    +
  • 1.5 tbsp canola oil
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup soy sauce
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  • 1/3 cup vegetable oil
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    +
  • 4 garlic cloves, finely chopped,...
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  • 1 tablespoon packed dark brown s...
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    +
  • 1 tablespoon plus 1 tsp. chili p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5.3-oz.) container spreadable...
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    +
  • 2 tablespoons refrigerated pesto...
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    +
  • 1 (12-oz.) package ciabatta rolls
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    +
  • 1 pound thinly sliced Baked Pork...
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    +
  • 1 1/3 cups firmly packed arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound boiliing potatoes, peele...
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    +
  • 1 large onion, chopped
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    +
  • Salt and pepper
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    +
  • 10 eggs, beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounce piece ciabatta bread, cu...
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    +
  • 2-3 tablespoons roasted red pepp...
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    +
  • 2 ounces sliced sopressata, or o...
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    +
  • 1-2 slices havarti cheese
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    +
  • 1/2 cup loosely packed arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 pints grape tomatoes, halved
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons salted capers, rin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large sweet onions
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 3 red bell peppers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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